Shake and Bake
Workouts
Monday 3/8/21 @ 3:53 PM
771kj
89rpm
42%
19mph
Saturday 4/27/19 @ 4:41 PM
✅
776kj
82rpm
44%
19mph
Monday 1/18/21 @ 3:31 PM
✅
433kj
90rpm
43%
20mph
Thursday 12/31/20 @ 12:25 PM
412kj
85rpm
44%
19mph
Sunday 9/20/20 @ 7:32 PM
✅
321kj
91rpm
45%
20mph
Monday 12/21/20 @ 12:10 PM
258kj
92rpm
41%
19mph
Friday 9/25/20 @ 2:58 PM
✅
672kj
92rpm
45%
21mph
Wednesday 10/7/20 @ 11:11 AM
577kj
80rpm
46%
19mph
Sunday 8/16/20 @ 6:50 PM
✅
317kj
88rpm
46%
20mph
Friday 8/14/20 @ 4:4 PM
292kj
78rpm
49%
19mph
Sunday 5/10/20 @ 3:40 PM
800kj
88rpm
43%
19mph
Saturday 11/9/19 @ 5:39 PM
✅
823kj
83rpm
45%
19mph
Saturday 4/4/20 @ 2:59 PM
✅
541kj
94rpm
41%
19mph
Saturday 7/13/19 @ 4:40 PM
467kj
79rpm
43%
18mph
Monday 1/20/20 @ 4:28 PM
✅
277kj
89rpm
43%
19mph
Monday 1/20/20 @ 4:25 PM
270kj
85rpm
44%
19mph
Thursday 1/31/19 @ 4:24 PM
✅
279kj
85rpm
44%
19mph
Thursday 1/31/19 @ 11:17 PM
236kj
81rpm
43%
18mph
Sunday 3/26/17 @ 7:40 PM
✅
528kj
83rpm
44%
19mph
Sunday 3/26/17 @ 2:29 PM
386kj
75rpm
42%
17mph
Workouts
771
kj
Monday 3/8/21
412
kj
Thursday 12/31/20
258
kj
Monday 12/21/20
800
kj
Sunday 5/10/20
467
kj
Saturday 7/13/19
270
kj
Monday 1/20/20
236
kj
Thursday 1/31/19