Shake and Bake
VS
Workouts
Tuesday 1/17/23 @ 3:53 PM
✅
440kj
90rpm
43%
20mph
Friday 12/23/22 @ 4:27 PM
327kj
90rpm
38%
18mph
Monday 9/19/22 @ 2:9 PM
✅
420kj
86rpm
44%
19mph
Wednesday 8/3/22 @ 1:57 PM
359kj
84rpm
42%
18mph
Monday 3/1/21 @ 1:34 AM
kj
rpm
%
0mph
Sunday 12/13/20 @ 5:31 PM
✅
514kj
87rpm
42%
19mph
Wednesday 7/15/20 @ 5:22 PM
✅
269kj
90rpm
42%
19mph
Saturday 2/22/20 @ 2:11 AM
222kj
83rpm
41%
18mph
Monday 6/22/20 @ 3:49 PM
✅
557kj
97rpm
40%
19mph
Saturday 6/22/19 @ 4:38 PM
483kj
89rpm
40%
18mph
Tuesday 4/7/20 @ 3:58 PM
✅
265kj
87rpm
43%
19mph
Monday 1/27/20 @ 4:24 PM
227kj
87rpm
40%
18mph
Friday 12/27/19 @ 5:26 PM
✅
320kj
81rpm
49%
20mph
Friday 12/27/19 @ 5:24 PM
191kj
73rpm
42%
17mph
Tuesday 12/17/19 @ 3:32 PM
✅
390kj
86rpm
43%
19mph
Monday 12/16/19 @ 4:23 PM
349kj
85rpm
41%
18mph
Friday 11/8/19 @ 4:21 PM
✅
374kj
89rpm
41%
19mph
Wednesday 11/6/19 @ 1:2 PM
317kj
84rpm
40%
17mph
Monday 4/16/18 @ 2:57 PM
✅
475kj
75rpm
51%
20mph
Friday 4/20/18 @ 12:30 PM
317kj
70rpm
45%
17mph
angie_l
Minneapolis #PZP #OG
200
🔥
VS
boricua_mami_x3
SoCal/IE
17
Workouts
327
kj
Friday 12/23/22
359
kj
Wednesday 8/3/22
222
kj
Saturday 2/22/20
483
kj
Saturday 6/22/19
227
kj
Monday 1/27/20
191
kj
Friday 12/27/19
349
kj
Monday 12/16/19
317
kj
Wednesday 11/6/19