Shake and Bake
Workouts
Thursday 11/2/23 @ 10:51 PM
206kj
43rpm
60%
14mph
Tuesday 10/17/23 @ 8:25 PM
✅
345kj
69rpm
55%
21mph
Thursday 11/3/22 @ 4:1 PM
121kj
31rpm
65%
12mph
Friday 11/4/22 @ 6:23 PM
✅
200kj
59rpm
59%
20mph
Friday 9/9/22 @ 9:50 PM
233kj
39rpm
63%
13mph
Friday 9/9/22 @ 9:21 PM
✅
330kj
58rpm
63%
21mph
Monday 6/13/22 @ 4:14 PM
84kj
56rpm
57%
15mph
Thursday 6/16/22 @ 8:56 PM
✅
123kj
60rpm
63%
22mph
Friday 6/17/22 @ 4:5 PM
153kj
55rpm
57%
15mph
Wednesday 6/15/22 @ 12:13 PM
✅
231kj
57rpm
64%
21mph
Saturday 1/8/22 @ 6:28 PM
✅
592kj
46rpm
85%
21mph
Saturday 1/8/22 @ 6:25 PM
363kj
54rpm
65%
21mph
Wednesday 12/15/21 @ 11:6 PM
302kj
33rpm
77%
14mph
Friday 12/17/21 @ 9:25 PM
✅
366kj
58rpm
64%
22mph
Thursday 12/9/21 @ 7:52 PM
✅
335kj
31rpm
79%
14mph
Friday 12/10/21 @ 3:54 PM
221kj
62rpm
50%
18mph
Friday 10/8/21 @ 4:1 PM
210kj
36rpm
67%
13mph
Friday 9/24/21 @ 5:33 PM
✅
372kj
63rpm
61%
22mph
Monday 9/20/21 @ 11:26 PM
✅
439kj
36rpm
91%
19mph
Tuesday 9/21/21 @ 6:13 PM
351kj
63rpm
59%
21mph
Workouts
302
kj
Wednesday 12/15/21