Shake and Bake

Workouts

Saturday 11/11/23 @ 7:0 PM
88kj
56rpm
37%
11mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 11/11/23 @ 7:0 PM
457kj
72rpm
61%
23mph
Saturday 12/4/21 @ 2:28 PM
131kj
60rpm
42%
14mph
30 min Sweat Steady Ride
Jess King
Sunday 12/26/21 @ 1:39 AM
377kj
79rpm
52%
22mph
Saturday 11/20/21 @ 2:25 PM
178kj
63rpm
39%
13mph
45 min Hip Hop Ride
Jess King
Saturday 11/20/21 @ 2:31 PM
666kj
78rpm
57%
23mph
Wednesday 10/16/19 @ 7:25 PM
149kj
71rpm
40%
15mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 11:23 PM
487kj
78rpm
59%
24mph
Friday 7/27/18 @ 5:25 PM
151kj
68rpm
42%
15mph
30 min Hip Hop Ride
Robin Arzón
Thursday 8/9/18 @ 12:31 AM
364kj
80rpm
52%
21mph
Wednesday 7/4/18 @ 1:21 PM
212kj
67rpm
41%
14mph
45 min 90s Hip Hop Ride
Robin Arzón
Wednesday 7/4/18 @ 1:29 PM
478kj
75rpm
51%
20mph
Friday 6/22/18 @ 5:19 PM
180kj
70rpm
43%
16mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 6/26/18 @ 1:19 AM
349kj
73rpm
54%
21mph
Tuesday 4/24/18 @ 5:23 PM
162kj
66rpm
43%
15mph
30 min Hip Hop Ride
Ally Love
Tuesday 4/24/18 @ 10:42 PM
322kj
82rpm
48%
20mph
Thursday 4/5/18 @ 2:3 PM
151kj
74rpm
39%
15mph
30 min Hip Hop Ride
Robin Arzón
Thursday 3/22/18 @ 11:45 PM
324kj
78rpm
50%
20mph
Saturday 2/17/18 @ 10:52 AM
226kj
63rpm
43%
15mph
45 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 11:6 PM
458kj
73rpm
51%
20mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
88 kj
Saturday 11/11/23
457 kj
Saturday 11/11/23
30 min Sweat Steady Ride
Jess King
131 kj
Saturday 12/4/21
377 kj
Sunday 12/26/21
45 min Hip Hop Ride
Jess King
178 kj
Saturday 11/20/21
666 kj
Saturday 11/20/21
30 min JLO Ride
Jess & Robin
149 kj
Wednesday 10/16/19
487 kj
Wednesday 10/16/19
30 min Hip Hop Ride
Robin Arzón
151 kj
Friday 7/27/18
364 kj
Thursday 8/9/18
45 min 90s Hip Hop Ride
Robin Arzón
212 kj
Wednesday 7/4/18
478 kj
Wednesday 7/4/18
30 min Hip Hop Ride
Robin Arzón
180 kj
Friday 6/22/18
349 kj
Tuesday 6/26/18
30 min Hip Hop Ride
Ally Love
162 kj
Tuesday 4/24/18
322 kj
Tuesday 4/24/18
30 min Hip Hop Ride
Robin Arzón
151 kj
Thursday 4/5/18
324 kj
Thursday 3/22/18
45 min PyeongChang Ride
Robin Arzón
226 kj
Saturday 2/17/18
458 kj
Saturday 2/17/18