Shake and Bake
Workouts
Friday 6/10/22 @ 5:10 PM
118kj
59rpm
41%
13mph
Monday 6/13/22 @ 12:46 PM
✅
234kj
73rpm
46%
18mph
Tuesday 10/19/21 @ 5:27 PM
110kj
57rpm
41%
13mph
Monday 12/20/21 @ 3:35 PM
✅
259kj
72rpm
49%
19mph
Friday 10/22/21 @ 5:48 PM
59kj
65rpm
38%
13mph
Sunday 8/22/21 @ 1:53 PM
✅
109kj
72rpm
45%
17mph
Tuesday 5/29/18 @ 3:3 PM
✅
50kj
75rpm
37%
15mph
Wednesday 6/24/20 @ 7:42 PM
48kj
79rpm
36%
15mph
Tuesday 6/16/20 @ 7:15 PM
105kj
61rpm
46%
15mph
Tuesday 6/9/20 @ 2:2 PM
✅
177kj
64rpm
53%
19mph
Tuesday 6/2/20 @ 4:11 PM
120kj
62rpm
39%
13mph
Sunday 1/19/20 @ 3:18 PM
✅
175kj
73rpm
41%
16mph
Tuesday 11/19/19 @ 8:36 PM
66kj
63rpm
41%
14mph
Tuesday 5/12/20 @ 1:32 PM
✅
97kj
77rpm
42%
17mph
Saturday 4/25/20 @ 1:56 PM
131kj
65rpm
40%
14mph
Sunday 4/26/20 @ 1:27 PM
✅
174kj
74rpm
40%
16mph
Sunday 9/29/19 @ 3:18 PM
152kj
65rpm
43%
15mph
Monday 12/2/19 @ 2:24 PM
✅
179kj
79rpm
40%
16mph
Thursday 4/9/20 @ 5:18 PM
92kj
66rpm
41%
14mph
Tuesday 4/7/20 @ 7:54 PM
✅
106kj
74rpm
39%
15mph
Workouts
110
kj
Tuesday 10/19/21
120
kj
Tuesday 6/2/20
131
kj
Saturday 4/25/20