Shake and Bake

Workouts

Sunday 1/7/24 @ 4:57 PM
✅
230kj
71rpm
47%
18mph
30 min Feel Good Ride
Ally Love
Sunday 1/7/24 @ 4:52 PM
182kj
75rpm
41%
16mph
Thursday 11/23/23 @ 2:55 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:38 PM
✅
kj
rpm
%
0mph
Tuesday 6/27/23 @ 5:48 PM
kj
rpm
%
0mph
20 min 2010s Hip Hop Ride
Ally Love
Tuesday 6/6/23 @ 12:22 AM
✅
113kj
73rpm
40%
16mph
Tuesday 5/3/22 @ 9:32 PM
✅
229kj
75rpm
45%
18mph
30 min Feel Good Ride
Ally Love
Sunday 4/24/22 @ 3:55 PM
194kj
78rpm
41%
17mph
Wednesday 1/26/22 @ 12:42 AM
✅
239kj
77rpm
45%
18mph
30 min Feel Good Ride
Ally Love
Sunday 1/23/22 @ 4:58 PM
162kj
77rpm
39%
15mph
Friday 6/25/21 @ 4:22 PM
✅
395kj
73rpm
43%
17mph
60 min Feel Good Ride
Ally Love
Saturday 10/23/21 @ 4:53 PM
359kj
69rpm
43%
16mph
Monday 2/1/21 @ 3:35 PM
252kj
77rpm
39%
16mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 5:57 PM
✅
308kj
78rpm
42%
17mph
Sunday 1/24/21 @ 6:41 PM
67kj
67rpm
46%
17mph
10 min Climb Ride
Cody Rigsby
Wednesday 6/24/20 @ 12:38 AM
✅
67kj
67rpm
45%
17mph
Sunday 1/17/21 @ 4:54 PM
✅
213kj
77rpm
43%
17mph
30 min Sundays with Love
Ally Love
Sunday 1/17/21 @ 4:49 PM
205kj
78rpm
42%
17mph
Saturday 10/24/20 @ 2:8 AM
✅
105kj
74rpm
43%
17mph
15 min Boss Ride
Ally Love
Saturday 10/24/20 @ 2:44 PM
98kj
71rpm
44%
17mph

Workouts

30 min Feel Good Ride
Ally Love
✅ 230 kj
Sunday 1/7/24
182 kj
Sunday 1/7/24
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/23/23
✅ kj
Thursday 11/23/23
20 min 2010s Hip Hop Ride
Ally Love
kj
Tuesday 6/27/23
✅ 113 kj
Tuesday 6/6/23
30 min Feel Good Ride
Ally Love
✅ 229 kj
Tuesday 5/3/22
194 kj
Sunday 4/24/22
30 min Feel Good Ride
Ally Love
✅ 239 kj
Wednesday 1/26/22
162 kj
Sunday 1/23/22
60 min Feel Good Ride
Ally Love
✅ 395 kj
Friday 6/25/21
359 kj
Saturday 10/23/21
45 min All For One Ride
Multiple Instructors
252 kj
Monday 2/1/21
✅ 308 kj
Saturday 7/4/20
10 min Climb Ride
Cody Rigsby
67 kj
Sunday 1/24/21
✅ 67 kj
Wednesday 6/24/20
30 min Sundays with Love
Ally Love
✅ 213 kj
Sunday 1/17/21
205 kj
Sunday 1/17/21
15 min Boss Ride
Ally Love
✅ 105 kj
Saturday 10/24/20
98 kj
Saturday 10/24/20