Shake and Bake
Workouts
Thursday 10/7/21 @ 3:19 PM
✅
159kj
79rpm
44%
18mph
Tuesday 1/5/21 @ 11:31 AM
91kj
71rpm
39%
14mph
Monday 3/21/22 @ 8:37 PM
✅
110kj
78rpm
43%
18mph
Friday 3/18/22 @ 10:53 AM
61kj
69rpm
36%
14mph
Friday 3/11/22 @ 4:6 PM
✅
233kj
77rpm
44%
18mph
Wednesday 2/23/22 @ 12:27 PM
137kj
70rpm
38%
14mph
Monday 2/21/22 @ 11:59 PM
✅
146kj
78rpm
43%
18mph
Saturday 2/19/22 @ 3:10 PM
93kj
67rpm
40%
14mph
Monday 1/17/22 @ 7:58 PM
✅
226kj
80rpm
43%
18mph
Saturday 12/4/21 @ 2:26 PM
142kj
68rpm
38%
15mph
Saturday 9/18/21 @ 3:36 AM
✅
123kj
83rpm
43%
18mph
Wednesday 6/16/21 @ 11:18 AM
70kj
72rpm
38%
15mph
Thursday 6/3/21 @ 12:9 AM
✅
122kj
80rpm
39%
16mph
Sunday 6/6/21 @ 10:43 AM
82kj
74rpm
36%
14mph
Thursday 6/3/21 @ 11:59 PM
✅
231kj
74rpm
45%
18mph
Thursday 5/27/21 @ 9:33 AM
149kj
63rpm
41%
15mph
Saturday 10/31/20 @ 5:17 PM
✅
206kj
75rpm
43%
17mph
Tuesday 5/26/20 @ 10:23 AM
149kj
68rpm
40%
15mph
Saturday 12/19/20 @ 4:57 PM
✅
221kj
80rpm
42%
18mph
Saturday 12/19/20 @ 4:59 PM
184kj
73rpm
41%
16mph