Shake and Bake

Workouts

Sunday 12/19/21 @ 3:48 PM
131kj
73rpm
36%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 1:55 PM
✅
238kj
77rpm
45%
18mph
Monday 7/12/21 @ 1:57 PM
149kj
72rpm
40%
15mph
30 min Together We Ride
Robin Arzón
Monday 7/12/21 @ 1:40 PM
✅
281kj
70rpm
51%
19mph
Tuesday 7/2/19 @ 12:29 PM
117kj
79rpm
34%
13mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:29 PM
✅
328kj
76rpm
51%
21mph
Wednesday 1/30/19 @ 11:2 AM
45kj
56rpm
46%
14mph
10 min Climb Ride
Emma Lovewell
Monday 3/25/19 @ 1:53 PM
✅
103kj
71rpm
53%
20mph
Tuesday 12/25/18 @ 3:12 PM
154kj
55rpm
40%
12mph
45 min Holiday Ride
Jennifer Jacobs
Friday 12/21/18 @ 12:58 PM
✅
359kj
69rpm
48%
18mph
Thursday 11/22/18 @ 12:5 AM
152kj
70rpm
40%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 11/21/18 @ 2:0 PM
✅
285kj
77rpm
48%
20mph
Sunday 7/22/18 @ 2:27 PM
282kj
71rpm
39%
14mph
60 min 80s Ride
Jenn Sherman
Sunday 7/22/18 @ 2:29 PM
✅
692kj
83rpm
49%
21mph
Sunday 6/10/18 @ 3:44 PM
151kj
72rpm
39%
15mph
30 min Live DJ Ride
Cody Rigsby
Monday 6/4/18 @ 3:44 PM
✅
303kj
75rpm
51%
20mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
131 kj
Sunday 12/19/21
✅ 238 kj
Thursday 12/16/21
30 min Together We Ride
Robin Arzón
149 kj
Monday 7/12/21
✅ 281 kj
Monday 7/12/21
30 min Madonna Ride
Robin Arzón
117 kj
Tuesday 7/2/19
✅ 328 kj
Friday 6/28/19
10 min Climb Ride
Emma Lovewell
45 kj
Wednesday 1/30/19
✅ 103 kj
Monday 3/25/19
45 min Holiday Ride
Jennifer Jacobs
154 kj
Tuesday 12/25/18
✅ 359 kj
Friday 12/21/18
30 min The Greatest Showman Ride
Robin Arzón
152 kj
Thursday 11/22/18
✅ 285 kj
Wednesday 11/21/18
60 min 80s Ride
Jenn Sherman
282 kj
Sunday 7/22/18
✅ 692 kj
Sunday 7/22/18
30 min Live DJ Ride
Cody Rigsby
151 kj
Sunday 6/10/18
✅ 303 kj
Monday 6/4/18