Shake and Bake
Workouts
Thursday 7/30/20 @ 11:55 AM
112kj
65rpm
35%
12mph
Tuesday 8/4/20 @ 9:32 PM
✅
151kj
70rpm
40%
15mph
Monday 1/13/20 @ 5:13 PM
118kj
68rpm
36%
13mph
Friday 5/17/19 @ 4:20 PM
✅
185kj
73rpm
42%
16mph
Thursday 12/6/18 @ 1:51 PM
139kj
69rpm
39%
14mph
Wednesday 12/5/18 @ 11:22 PM
✅
183kj
77rpm
40%
16mph
Thursday 11/8/18 @ 1:12 PM
126kj
71rpm
36%
14mph
Tuesday 11/6/18 @ 11:22 PM
✅
167kj
77rpm
38%
15mph
Wednesday 5/23/18 @ 12:46 AM
204kj
83rpm
32%
14mph
Wednesday 5/23/18 @ 10:3 AM
✅
233kj
81rpm
35%
15mph
Wednesday 5/9/18 @ 12:44 PM
197kj
74rpm
34%
13mph
Wednesday 5/9/18 @ 10:8 AM
✅
248kj
75rpm
38%
15mph
Tuesday 5/8/18 @ 12:17 PM
232kj
86rpm
33%
15mph
Tuesday 5/8/18 @ 9:59 AM
✅
244kj
80rpm
36%
15mph
Monday 4/30/18 @ 4:21 PM
204kj
78rpm
34%
14mph
Sunday 4/29/18 @ 2:40 PM
✅
255kj
78rpm
39%
16mph
Monday 4/16/18 @ 12:17 AM
206kj
70rpm
38%
14mph
Sunday 4/15/18 @ 9:44 PM
✅
241kj
74rpm
39%
15mph
Monday 3/12/18 @ 8:5 PM
124kj
59rpm
41%
13mph
Thursday 3/29/18 @ 10:24 PM
✅
159kj
68rpm
41%
15mph
Workouts
197
kj
Wednesday 5/9/18