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Shake and Bake
angelawhite
London, UK 🇬🇧
8
Beat actually_ican
VS
actually_ican
Shelburne, VT
43 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
Thursday 2/10/22 @ 9:47 PM
kj
rpm
%
0
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Tuesday 12/14/21 @ 11:31 PM
✅
282
kj
85
rpm
45
%
19
mph
Saturday 4/10/21 @ 11:25 AM
123
kj
67
rpm
45
%
16
mph
20 min Groove Ride
Cody Rigsby
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Monday 4/12/21 @ 10:9 PM
✅
169
kj
81
rpm
44
%
19
mph
Monday 12/7/20 @ 1:29 PM
66
kj
58
rpm
44
%
14
mph
15 min Pop Ride
Kendall Toole
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Monday 12/23/19 @ 4:2 PM
✅
171
kj
86
rpm
48
%
21
mph
Thursday 5/21/20 @ 5:29 PM
254
kj
80
rpm
45
%
19
mph
30 min The Last Dance Ride
Alex Toussaint
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Tuesday 5/19/20 @ 2:46 PM
✅
288
kj
88
rpm
44
%
19
mph
Tuesday 4/14/20 @ 5:11 PM
261
kj
75
rpm
47
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
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Tuesday 11/27/18 @ 1:28 PM
✅
345
kj
82
rpm
50
%
21
mph
Tuesday 12/31/19 @ 12:2 PM
✅
27
kj
86
rpm
34
%
15
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
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Saturday 11/25/17 @ 3:20 PM
18
kj
81
rpm
30
%
13
mph
Monday 11/18/19 @ 2:53 PM
180
kj
75
rpm
48
%
19
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 12/4/19 @ 12:15 PM
✅
220
kj
83
rpm
49
%
21
mph
Tuesday 7/23/19 @ 7:15 PM
214
kj
82
rpm
50
%
21
mph
20 min 90s Pop Ride
Denis Morton
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Monday 7/22/19 @ 1:53 PM
✅
219
kj
86
rpm
47
%
20
mph
Tuesday 7/16/19 @ 7:3 PM
213
kj
75
rpm
44
%
17
mph
30 min Madonna Ride
Robin Arzón
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Tuesday 7/2/19 @ 2:36 PM
✅
326
kj
78
rpm
52
%
21
mph
Tuesday 6/4/19 @ 6:45 PM
234
kj
79
rpm
44
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
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Monday 6/3/19 @ 3:27 PM
✅
278
kj
86
rpm
44
%
19
mph
Previous Workouts
Next Workouts
angelawhite
London, UK 🇬🇧
8
Beat actually_ican
VS
actually_ican
Shelburne, VT
43 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
kj
Thursday 2/10/22
✅
282
kj
Tuesday 12/14/21
20 min Groove Ride
Cody Rigsby
View Class
Share
123
kj
Saturday 4/10/21
✅
169
kj
Monday 4/12/21
15 min Pop Ride
Kendall Toole
View Class
Share
66
kj
Monday 12/7/20
✅
171
kj
Monday 12/23/19
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
254
kj
Thursday 5/21/20
✅
288
kj
Tuesday 5/19/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
261
kj
Tuesday 4/14/20
✅
345
kj
Tuesday 11/27/18
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
✅
27
kj
Tuesday 12/31/19
18
kj
Saturday 11/25/17
20 min Pop Ride
Cody Rigsby
View Class
Share
180
kj
Monday 11/18/19
✅
220
kj
Wednesday 12/4/19
20 min 90s Pop Ride
Denis Morton
View Class
Share
214
kj
Tuesday 7/23/19
✅
219
kj
Monday 7/22/19
30 min Madonna Ride
Robin Arzón
View Class
Share
213
kj
Tuesday 7/16/19
✅
326
kj
Tuesday 7/2/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
234
kj
Tuesday 6/4/19
✅
278
kj
Monday 6/3/19
Previous Workouts
Next Workouts