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Shake and Bake
angelawhite
London, UK 🇬🇧
9
Beat achievegr8ness
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
74 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
Monday 6/3/19 @ 7:13 PM
293
kj
80
rpm
49
%
20
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Saturday 4/4/20 @ 2:59 PM
✅
408
kj
78
rpm
56
%
22
mph
Wednesday 12/30/20 @ 5:28 PM
168
kj
64
rpm
44
%
16
mph
30 min Calvin Harris Ride
Ben Alldis
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Wednesday 12/30/20 @ 5:26 PM
✅
460
kj
77
rpm
59
%
23
mph
Monday 9/28/20 @ 3:38 PM
102
kj
76
rpm
38
%
15
mph
20 min Low Impact Ride
Robin Arzón
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Friday 9/11/20 @ 8:58 PM
✅
177
kj
80
rpm
45
%
19
mph
Saturday 8/15/20 @ 10:56 AM
89
kj
71
rpm
37
%
14
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Thursday 4/16/20 @ 9:9 PM
✅
328
kj
78
rpm
60
%
24
mph
Friday 8/9/19 @ 6:50 PM
115
kj
73
rpm
54
%
21
mph
10 min Climb Ride
Ben Alldis
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Wednesday 7/8/20 @ 3:48 PM
✅
171
kj
69
rpm
66
%
24
mph
Saturday 3/21/20 @ 5:15 PM
414
kj
81
rpm
45
%
19
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 3/20/20 @ 6:48 PM
✅
651
kj
88
rpm
52
%
23
mph
Friday 3/20/20 @ 6:42 PM
262
kj
82
rpm
46
%
19
mph
30 min Together We Ride
Robin Arzón
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Thursday 3/19/20 @ 7:29 PM
✅
437
kj
80
rpm
57
%
23
mph
Tuesday 11/26/19 @ 6:46 PM
276
kj
73
rpm
49
%
19
mph
30 min Coldplay Ride
Emma Lovewell
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Tuesday 11/26/19 @ 7:43 PM
✅
404
kj
77
rpm
55
%
22
mph
Saturday 10/5/19 @ 12:33 PM
✅
100
kj
75
rpm
50
%
20
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Friday 10/18/19 @ 8:17 PM
71
kj
78
rpm
42
%
17
mph
Monday 9/16/19 @ 2:27 PM
188
kj
66
rpm
45
%
16
mph
30 min 80s Rock Ride
Christine D'Ercole
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Share
Monday 9/16/19 @ 6:40 PM
✅
316
kj
76
rpm
51
%
20
mph
Previous Workouts
Next Workouts
angelawhite
London, UK 🇬🇧
9
Beat achievegr8ness
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
74 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
293
kj
Monday 6/3/19
✅
408
kj
Saturday 4/4/20
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
168
kj
Wednesday 12/30/20
✅
460
kj
Wednesday 12/30/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
102
kj
Monday 9/28/20
✅
177
kj
Friday 9/11/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
89
kj
Saturday 8/15/20
✅
328
kj
Thursday 4/16/20
10 min Climb Ride
Ben Alldis
View Class
Share
115
kj
Friday 8/9/19
✅
171
kj
Wednesday 7/8/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
414
kj
Saturday 3/21/20
✅
651
kj
Friday 3/20/20
30 min Together We Ride
Robin Arzón
View Class
Share
262
kj
Friday 3/20/20
✅
437
kj
Thursday 3/19/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
276
kj
Tuesday 11/26/19
✅
404
kj
Tuesday 11/26/19
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
100
kj
Saturday 10/5/19
71
kj
Friday 10/18/19
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
188
kj
Monday 9/16/19
✅
316
kj
Monday 9/16/19
Previous Workouts
Next Workouts