Shake and Bake
Workouts
Monday 5/11/20 @ 12:46 PM
✅
475kj
88rpm
45%
20mph
Wednesday 9/9/20 @ 12:22 AM
301kj
69rpm
43%
16mph
Monday 1/27/20 @ 1:4 PM
✅
312kj
80rpm
49%
20mph
Saturday 1/25/20 @ 6:30 PM
191kj
72rpm
43%
16mph
Tuesday 11/19/19 @ 1:21 PM
✅
479kj
85rpm
47%
20mph
Friday 11/29/19 @ 8:35 PM
270kj
78rpm
40%
16mph
Saturday 9/14/19 @ 2:25 PM
✅
617kj
87rpm
45%
20mph
Wednesday 7/11/18 @ 4:29 PM
388kj
73rpm
43%
17mph
Tuesday 8/20/19 @ 10:18 PM
✅
418kj
82rpm
45%
19mph
Saturday 8/24/19 @ 4:42 PM
296kj
72rpm
44%
17mph
Friday 12/28/18 @ 2:29 PM
✅
438kj
82rpm
47%
20mph
Tuesday 1/1/19 @ 5:16 PM
349kj
78rpm
44%
18mph
Saturday 2/3/18 @ 2:19 PM
✅
542kj
85rpm
44%
19mph
Monday 7/2/18 @ 5:28 PM
383kj
82rpm
39%
17mph
Thursday 6/22/17 @ 12:27 PM
✅
449kj
87rpm
45%
20mph
Sunday 8/5/18 @ 5:49 PM
294kj
77rpm
40%
16mph
Monday 11/27/17 @ 1:16 PM
✅
467kj
82rpm
48%
20mph
Thursday 4/12/18 @ 2:31 AM
320kj
73rpm
45%
17mph
Wednesday 1/17/18 @ 1:2 PM
✅
378kj
87rpm
42%
19mph
Saturday 2/10/18 @ 7:3 PM
218kj
80rpm
35%
15mph
Workouts
388
kj
Wednesday 7/11/18
296
kj
Saturday 8/24/19
383
kj
Monday 7/2/18