Shake and Bake
Workouts
Saturday 4/16/22 @ 2:4 PM
✅
302kj
87rpm
43%
20mph
Sunday 12/26/21 @ 7:30 PM
193kj
83rpm
39%
17mph
Thursday 6/2/22 @ 1:14 PM
✅
132kj
81rpm
45%
19mph
Thursday 6/2/22 @ 6:9 PM
90kj
75rpm
41%
16mph
Tuesday 4/12/22 @ 12:47 PM
✅
90kj
83rpm
42%
19mph
Tuesday 4/19/22 @ 2:9 AM
41kj
80rpm
33%
14mph
Sunday 4/11/21 @ 2:16 PM
✅
85kj
84rpm
43%
19mph
Friday 9/10/21 @ 6:32 PM
50kj
80rpm
36%
15mph
Saturday 7/10/21 @ 12:11 PM
✅
296kj
81rpm
48%
20mph
Saturday 7/31/21 @ 9:0 PM
190kj
76rpm
43%
17mph
Tuesday 3/31/20 @ 1:4 PM
✅
294kj
85rpm
46%
20mph
Monday 3/30/20 @ 10:51 PM
167kj
71rpm
42%
16mph
Tuesday 1/24/17 @ 12:52 PM
✅
588kj
85rpm
46%
20mph
Sunday 8/5/18 @ 8:34 PM
350kj
77rpm
39%
16mph
Thursday 6/22/17 @ 12:27 PM
✅
449kj
87rpm
45%
20mph
Tuesday 7/17/18 @ 10:8 PM
251kj
84rpm
35%
15mph
Workouts
193
kj
Sunday 12/26/21
350
kj
Sunday 8/5/18
251
kj
Tuesday 7/17/18