Shake and Bake
Workouts
Friday 4/30/21 @ 1:13 PM
✅
423kj
81rpm
46%
19mph
Wednesday 5/19/21 @ 10:20 AM
328kj
82rpm
42%
17mph
Saturday 5/23/20 @ 1:44 PM
✅
159kj
86rpm
47%
20mph
Wednesday 2/12/20 @ 11:5 AM
122kj
84rpm
43%
18mph
Saturday 5/2/20 @ 12:59 PM
✅
335kj
83rpm
49%
21mph
Thursday 3/19/20 @ 10:59 AM
238kj
82rpm
43%
18mph
Friday 3/20/20 @ 11:18 AM
✅
325kj
87rpm
47%
20mph
Tuesday 4/14/20 @ 10:27 AM
241kj
84rpm
43%
18mph
Monday 5/6/19 @ 12:53 PM
319kj
75rpm
51%
20mph
Saturday 5/4/19 @ 9:30 PM
✅
319kj
75rpm
51%
20mph
Wednesday 1/2/19 @ 1:35 PM
204kj
82rpm
48%
20mph
Sunday 4/21/19 @ 4:6 PM
✅
215kj
83rpm
47%
20mph
Friday 2/1/19 @ 1:31 PM
294kj
87rpm
45%
20mph
Saturday 2/2/19 @ 9:39 PM
✅
305kj
90rpm
44%
20mph
Friday 2/1/19 @ 12:59 PM
327kj
87rpm
46%
20mph
Thursday 1/31/19 @ 11:16 AM
✅
331kj
82rpm
49%
20mph
Saturday 10/13/18 @ 1:21 PM
✅
310kj
77rpm
49%
20mph
Wednesday 10/10/18 @ 10:38 AM
300kj
77rpm
49%
19mph
Wednesday 3/8/17 @ 12:7 PM
✅
312kj
82rpm
49%
20mph
Sunday 3/12/17 @ 11:3 PM
275kj
82rpm
46%
19mph
Workouts
238
kj
Thursday 3/19/20
275
kj
Sunday 3/12/17