Shake and Bake
Workouts
Monday 4/3/23 @ 11:34 PM
153kj
80rpm
42%
18mph
Saturday 8/20/22 @ 12:57 PM
✅
168kj
75rpm
47%
19mph
Saturday 4/11/20 @ 9:32 PM
✅
893kj
87rpm
45%
20mph
Saturday 4/18/20 @ 8:32 AM
781kj
84rpm
44%
19mph
Thursday 5/28/20 @ 9:55 PM
✅
303kj
91rpm
44%
20mph
Wednesday 9/23/20 @ 9:53 AM
277kj
91rpm
42%
19mph
Wednesday 10/9/19 @ 10:29 PM
✅
324kj
86rpm
47%
20mph
Saturday 9/5/20 @ 3:38 PM
303kj
83rpm
47%
20mph
Thursday 5/14/20 @ 3:36 PM
✅
306kj
87rpm
45%
20mph
Tuesday 7/7/20 @ 11:15 AM
246kj
88rpm
41%
18mph
Wednesday 5/20/20 @ 2:1 PM
✅
300kj
84rpm
46%
20mph
Friday 11/1/19 @ 11:29 AM
263kj
78rpm
47%
19mph
Thursday 7/4/19 @ 1:57 PM
✅
432kj
80rpm
48%
20mph
Thursday 7/4/19 @ 4:59 PM
412kj
83rpm
46%
19mph
Friday 12/28/18 @ 3:30 PM
✅
200kj
82rpm
46%
19mph
Tuesday 1/1/19 @ 1:32 PM
163kj
83rpm
43%
18mph
Saturday 12/24/16 @ 5:38 PM
335kj
75rpm
44%
17mph
Sunday 12/23/18 @ 1:22 PM
✅
402kj
76rpm
47%
19mph
Monday 2/19/18 @ 4:17 PM
407kj
78rpm
46%
19mph
Monday 2/19/18 @ 3:41 PM
✅
415kj
71rpm
50%
19mph
Workouts
153
kj
Monday 4/3/23
781
kj
Saturday 4/18/20
277
kj
Wednesday 9/23/20
303
kj
Saturday 9/5/20
246
kj
Tuesday 7/7/20
412
kj
Thursday 7/4/19
335
kj
Saturday 12/24/16