Shake and Bake
Workouts
Thursday 10/1/20 @ 9:40 PM
✅
308kj
87rpm
46%
20mph
Sunday 9/4/22 @ 1:41 PM
232kj
85rpm
40%
18mph
Monday 8/15/22 @ 4:56 PM
416kj
92rpm
42%
19mph
Sunday 9/20/20 @ 1:27 PM
✅
426kj
78rpm
48%
19mph
Wednesday 7/27/22 @ 9:54 PM
✅
315kj
83rpm
47%
20mph
Thursday 12/2/21 @ 1:17 PM
271kj
79rpm
45%
19mph
Wednesday 6/17/20 @ 3:37 PM
✅
496kj
89rpm
46%
20mph
Sunday 10/13/19 @ 2:52 PM
424kj
87rpm
43%
19mph
Friday 1/7/22 @ 10:58 PM
✅
268kj
82rpm
45%
19mph
Friday 12/17/21 @ 4:16 PM
253kj
80rpm
44%
19mph
Friday 1/29/21 @ 4:32 PM
✅
440kj
79rpm
47%
20mph
Wednesday 2/26/20 @ 1:27 PM
421kj
83rpm
45%
19mph
Friday 10/9/20 @ 3:31 PM
✅
665kj
90rpm
45%
20mph
Saturday 7/13/19 @ 2:18 PM
540kj
83rpm
43%
19mph
Friday 6/5/20 @ 3:23 PM
✅
302kj
93rpm
43%
20mph
Tuesday 6/2/20 @ 8:17 PM
243kj
86rpm
41%
18mph
Friday 4/17/20 @ 5:36 PM
✅
284kj
88rpm
44%
19mph
Tuesday 4/14/20 @ 5:13 PM
269kj
86rpm
43%
19mph
Wednesday 3/4/20 @ 2:57 PM
544kj
80rpm
46%
19mph
Sunday 9/8/19 @ 1:23 PM
✅
555kj
88rpm
43%
19mph
Workouts
232
kj
Sunday 9/4/22
421
kj
Wednesday 2/26/20
243
kj
Tuesday 6/2/20
269
kj
Tuesday 4/14/20
544
kj
Wednesday 3/4/20