Shake and Bake
Workouts
Monday 8/8/22 @ 10:9 PM
413kj
92rpm
49%
22mph
Sunday 3/17/19 @ 10:7 PM
✅
529kj
76rpm
62%
25mph
Thursday 6/29/23 @ 10:5 AM
115kj
68rpm
43%
16mph
Sunday 7/23/23 @ 2:2 PM
✅
219kj
73rpm
52%
20mph
Thursday 2/13/20 @ 11:37 PM
116kj
80rpm
38%
16mph
Tuesday 1/28/20 @ 11:44 AM
✅
171kj
78rpm
45%
19mph
Monday 12/16/19 @ 11:20 PM
312kj
81rpm
48%
20mph
Sunday 12/22/19 @ 3:14 PM
✅
456kj
76rpm
58%
23mph
Saturday 12/7/19 @ 3:47 PM
308kj
78rpm
49%
20mph
Friday 12/6/19 @ 11:7 PM
✅
403kj
73rpm
57%
22mph
Tuesday 7/23/19 @ 9:15 PM
195kj
90rpm
43%
20mph
Friday 6/7/19 @ 10:57 AM
✅
304kj
81rpm
55%
23mph
Sunday 4/21/19 @ 6:40 PM
118kj
54rpm
43%
13mph
Monday 4/22/19 @ 10:53 AM
✅
427kj
77rpm
56%
23mph
Tuesday 2/5/19 @ 10:49 PM
327kj
81rpm
49%
21mph
Thursday 2/7/19 @ 11:38 AM
✅
368kj
75rpm
54%
21mph
Saturday 2/24/18 @ 5:40 PM
311kj
76rpm
50%
20mph
Wednesday 7/18/18 @ 10:17 AM
✅
416kj
78rpm
55%
22mph
Workouts
413
kj
Monday 8/8/22
311
kj
Saturday 2/24/18