Shake and Bake
Workouts
Saturday 3/6/21 @ 7:1 PM
✅
558kj
86rpm
38%
16mph
Saturday 4/11/20 @ 4:2 PM
285kj
76rpm
30%
12mph
Saturday 2/20/21 @ 9:22 PM
✅
397kj
87rpm
38%
17mph
Sunday 2/21/21 @ 11:3 PM
235kj
77rpm
32%
13mph
Monday 10/5/20 @ 11:36 PM
✅
234kj
91rpm
28%
14mph
Wednesday 4/29/20 @ 5:50 PM
153kj
77rpm
26%
12mph
Wednesday 5/27/20 @ 8:23 PM
✅
164kj
90rpm
35%
16mph
Friday 9/25/20 @ 9:37 PM
107kj
78rpm
31%
13mph
Wednesday 9/23/20 @ 11:0 AM
✅
339kj
85rpm
36%
16mph
Friday 9/18/20 @ 9:46 PM
207kj
75rpm
31%
12mph
Wednesday 9/2/20 @ 1:9 AM
✅
160kj
88rpm
35%
15mph
Wednesday 9/2/20 @ 8:58 PM
96kj
77rpm
30%
12mph
Monday 7/6/20 @ 9:58 PM
✅
281kj
88rpm
35%
16mph
Sunday 12/1/19 @ 6:34 PM
183kj
77rpm
32%
13mph
Sunday 4/5/20 @ 11:14 PM
✅
160kj
85rpm
35%
15mph
Sunday 10/13/19 @ 4:43 PM
89kj
75rpm
30%
12mph
Monday 4/20/20 @ 11:48 PM
✅
235kj
85rpm
35%
15mph
Wednesday 4/15/20 @ 9:15 PM
158kj
79rpm
30%
13mph
Saturday 4/4/20 @ 2:59 PM
✅
326kj
82rpm
37%
15mph
Saturday 11/30/19 @ 4:34 PM
215kj
71rpm
34%
13mph
Workouts
285
kj
Saturday 4/11/20
153
kj
Wednesday 4/29/20
107
kj
Friday 9/25/20
96
kj
Wednesday 9/2/20
89
kj
Sunday 10/13/19
215
kj
Saturday 11/30/19