Shake and Bake
Workouts
Wednesday 2/3/21 @ 11:49 AM
281kj
80rpm
39%
16mph
Saturday 1/28/23 @ 8:30 PM
✅
382kj
98rpm
38%
19mph
Saturday 11/14/20 @ 12:38 PM
349kj
71rpm
42%
16mph
Thursday 3/9/23 @ 10:49 AM
✅
477kj
103rpm
37%
18mph
Monday 2/15/21 @ 9:46 PM
278kj
81rpm
38%
16mph
Monday 11/21/22 @ 11:0 AM
✅
389kj
98rpm
38%
18mph
Sunday 10/17/21 @ 11:2 PM
154kj
54rpm
46%
13mph
Sunday 10/17/21 @ 4:32 PM
✅
228kj
73rpm
46%
17mph
Wednesday 9/22/21 @ 11:22 AM
196kj
73rpm
43%
17mph
Saturday 9/25/21 @ 12:56 PM
✅
259kj
71rpm
50%
19mph
Saturday 8/15/20 @ 12:20 PM
168kj
89rpm
35%
16mph
Friday 3/19/21 @ 2:0 PM
✅
212kj
94rpm
37%
17mph
Thursday 11/12/20 @ 11:31 AM
168kj
78rpm
39%
16mph
Tuesday 4/27/21 @ 1:38 PM
✅
220kj
89rpm
39%
18mph
Thursday 4/1/21 @ 8:52 PM
183kj
77rpm
40%
16mph
Monday 4/5/21 @ 12:50 PM
✅
238kj
75rpm
46%
18mph
Wednesday 1/27/21 @ 4:19 PM
264kj
80rpm
38%
16mph
Wednesday 1/27/21 @ 3:1 PM
✅
324kj
91rpm
38%
17mph
Friday 10/16/20 @ 12:11 PM
✅
159kj
81rpm
43%
18mph
Friday 4/3/20 @ 5:13 PM
147kj
80rpm
42%
18mph
Workouts
349
kj
Saturday 11/14/20
154
kj
Sunday 10/17/21
168
kj
Saturday 8/15/20
168
kj
Thursday 11/12/20
264
kj
Wednesday 1/27/21