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Shake and Bake
angela_atl
Atlanta β€οΈπ¨π΄
50 π₯
Beat floridapelonp
VS
floridapelonp
VetπΊπΈβοΈποΈ
1
Beat angela_atl
Workouts
Previous Workouts
Next Workouts
Saturday 1/30/21 @ 12:27 PM
β
169
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 12:37 AM
132
kj
77
rpm
35
%
14
mph
Monday 2/15/21 @ 9:46 PM
β
278
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 12:25 AM
216
kj
79
rpm
34
%
14
mph
Thursday 1/28/21 @ 5:36 PM
β
339
kj
80
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/1/21 @ 9:7 PM
273
kj
76
rpm
35
%
14
mph
Monday 2/1/21 @ 8:52 PM
β
173
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 1:47 AM
132
kj
75
rpm
35
%
14
mph
Monday 11/9/20 @ 12:21 PM
β
258
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 12:2 PM
202
kj
72
rpm
37
%
14
mph
Sunday 11/1/20 @ 2:1 PM
β
184
kj
81
rpm
38
%
16
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 5:46 PM
147
kj
81
rpm
35
%
15
mph
Saturday 9/12/20 @ 12:12 PM
β
327
kj
72
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 2:12 AM
216
kj
71
rpm
34
%
13
mph
Monday 9/7/20 @ 12:10 PM
β
264
kj
69
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 10:46 PM
179
kj
68
rpm
36
%
14
mph
Saturday 9/5/20 @ 11:58 AM
β
338
kj
75
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 3:1 PM
199
kj
75
rpm
31
%
13
mph
Saturday 8/29/20 @ 11:8 AM
β
334
kj
78
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 11:42 PM
227
kj
61
rpm
39
%
13
mph
Previous Workouts
Next Workouts
angela_atl
Atlanta β€οΈπ¨π΄
50 π₯
Beat floridapelonp
VS
floridapelonp
VetπΊπΈβοΈποΈ
1
Beat angela_atl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
β
169
kj
Saturday 1/30/21
132
kj
Wednesday 1/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
278
kj
Monday 2/15/21
216
kj
Tuesday 2/16/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
339
kj
Thursday 1/28/21
273
kj
Monday 2/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
173
kj
Monday 2/1/21
132
kj
Tuesday 12/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
258
kj
Monday 11/9/20
202
kj
Monday 11/9/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
β
184
kj
Sunday 11/1/20
147
kj
Saturday 10/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
327
kj
Saturday 9/12/20
216
kj
Sunday 9/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
264
kj
Monday 9/7/20
179
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
338
kj
Saturday 9/5/20
199
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
334
kj
Saturday 8/29/20
227
kj
Saturday 8/29/20
Previous Workouts
Next Workouts