Shake and Bake
Workouts
Wednesday 9/22/21 @ 11:22 AM
196kj
73rpm
43%
17mph
Wednesday 9/22/21 @ 11:47 PM
✅
200kj
74rpm
42%
17mph
Thursday 4/1/21 @ 8:52 PM
183kj
77rpm
40%
16mph
Wednesday 3/31/21 @ 11:29 PM
✅
205kj
83rpm
39%
17mph
Sunday 11/29/20 @ 1:33 PM
289kj
80rpm
40%
17mph
Thursday 3/4/21 @ 11:49 PM
✅
337kj
86rpm
39%
17mph
Wednesday 1/27/21 @ 4:19 PM
264kj
80rpm
38%
16mph
Friday 1/29/21 @ 12:48 AM
✅
313kj
84rpm
39%
17mph
Saturday 1/23/21 @ 12:14 PM
345kj
81rpm
38%
16mph
Saturday 1/23/21 @ 4:28 PM
✅
396kj
83rpm
39%
17mph
Saturday 11/14/20 @ 12:38 PM
349kj
71rpm
42%
16mph
Monday 11/16/20 @ 1:17 AM
✅
426kj
82rpm
40%
17mph
Thursday 11/12/20 @ 11:31 AM
168kj
78rpm
39%
16mph
Wednesday 11/11/20 @ 3:43 AM
✅
196kj
85rpm
38%
17mph
Friday 10/16/20 @ 12:11 PM
159kj
81rpm
43%
18mph
Wednesday 6/3/20 @ 4:49 PM
✅
168kj
79rpm
44%
19mph
Sunday 9/13/20 @ 9:14 PM
148kj
82rpm
35%
15mph
Friday 9/18/20 @ 2:16 AM
✅
160kj
89rpm
34%
15mph
Saturday 8/29/20 @ 11:8 AM
334kj
78rpm
38%
16mph
Saturday 8/29/20 @ 2:26 PM
✅
386kj
83rpm
39%
17mph
Workouts
183
kj
Thursday 4/1/21
264
kj
Wednesday 1/27/21
345
kj
Saturday 1/23/21
349
kj
Saturday 11/14/20
168
kj
Thursday 11/12/20
148
kj
Sunday 9/13/20
334
kj
Saturday 8/29/20