Shake and Bake

Workouts

Sunday 9/5/21 @ 1:35 PM
134kj
55rpm
42%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/3/21 @ 1:48 PM
154kj
61rpm
40%
13mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
134 kj
Sunday 9/5/21
154 kj
Friday 9/3/21