Shake and Bake
Workouts
Saturday 10/8/22 @ 12:19 PM
188kj
68rpm
44%
16mph
Tuesday 10/4/22 @ 10:45 PM
✅
299kj
63rpm
58%
20mph
Thursday 1/13/22 @ 5:37 PM
✅
79kj
79rpm
37%
15mph
Monday 3/21/22 @ 11:52 PM
70kj
75rpm
38%
14mph
Thursday 2/11/21 @ 12:59 PM
271kj
83rpm
38%
16mph
Monday 10/18/21 @ 5:21 PM
✅
493kj
83rpm
48%
20mph
Tuesday 8/18/20 @ 11:44 AM
61kj
81rpm
38%
16mph
Wednesday 6/16/21 @ 10:32 AM
✅
77kj
83rpm
41%
18mph
Saturday 8/15/20 @ 12:20 PM
168kj
89rpm
35%
16mph
Monday 10/26/20 @ 3:53 PM
✅
318kj
92rpm
44%
20mph
Saturday 2/20/21 @ 12:7 PM
387kj
78rpm
40%
17mph
Saturday 2/20/21 @ 4:15 PM
✅
681kj
78rpm
50%
20mph
Wednesday 11/25/20 @ 12:19 PM
170kj
81rpm
37%
16mph
Thursday 1/28/21 @ 4:7 PM
✅
310kj
89rpm
44%
20mph
Monday 11/23/20 @ 1:57 PM
283kj
82rpm
39%
16mph
Sunday 11/22/20 @ 12:57 PM
✅
500kj
80rpm
48%
20mph
Saturday 11/21/20 @ 1:17 PM
353kj
77rpm
40%
16mph
Friday 11/20/20 @ 5:8 PM
✅
690kj
82rpm
49%
21mph
Tuesday 8/25/20 @ 10:32 AM
151kj
72rpm
46%
18mph
Thursday 10/22/20 @ 5:2 PM
✅
193kj
81rpm
46%
19mph
Workouts
188
kj
Saturday 10/8/22
70
kj
Monday 3/21/22
271
kj
Thursday 2/11/21
168
kj
Saturday 8/15/20
170
kj
Wednesday 11/25/20
353
kj
Saturday 11/21/20