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Shake and Bake
ang_it_back
Omaha, NE 💗
16
Beat allegedlyamy
VS
allegedlyamy
🎉#MarketingIsHard #3000 🎉
258 🔥
Beat ang_it_back
Workouts
Previous Workouts
Next Workouts
Wednesday 7/12/23 @ 9:28 PM
165
kj
69
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 7/11/23 @ 10:58 PM
✅
284
kj
63
rpm
55
%
19
mph
Wednesday 10/7/20 @ 10:50 AM
284
kj
82
rpm
46
%
19
mph
30 min Ricky Martin Ride
Cody Rigsby
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Friday 6/12/20 @ 9:57 PM
✅
347
kj
78
rpm
52
%
21
mph
Thursday 9/16/21 @ 10:59 AM
274
kj
74
rpm
49
%
19
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 9/15/21 @ 11:27 PM
✅
363
kj
74
rpm
55
%
21
mph
Saturday 1/16/21 @ 1:44 PM
189
kj
74
rpm
49
%
19
mph
20 min HIIT Ride
Cody Rigsby
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Saturday 3/27/21 @ 1:35 AM
✅
202
kj
0
rpm
0
%
0
mph
Monday 1/25/21 @ 1:4 PM
229
kj
78
rpm
44
%
18
mph
30 min Groove Ride
Cody Rigsby
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Saturday 11/23/19 @ 10:54 PM
✅
313
kj
86
rpm
46
%
20
mph
Wednesday 10/21/20 @ 10:21 AM
288
kj
83
rpm
46
%
19
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 10/20/20 @ 11:27 PM
✅
338
kj
79
rpm
51
%
21
mph
Sunday 8/2/20 @ 10:29 AM
420
kj
81
rpm
46
%
19
mph
45 min Hip Hop Ride
Alex Toussaint
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Saturday 8/1/20 @ 5:1 PM
✅
480
kj
76
rpm
51
%
21
mph
Thursday 7/30/20 @ 10:29 AM
288
kj
76
rpm
49
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 3/20/20 @ 11:31 PM
✅
332
kj
77
rpm
51
%
21
mph
Friday 4/3/20 @ 12:22 PM
170
kj
81
rpm
44
%
18
mph
20 min 80s Ride
Cody Rigsby
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Thursday 7/9/20 @ 2:27 PM
✅
221
kj
86
rpm
47
%
21
mph
Monday 4/6/20 @ 12:40 PM
170
kj
79
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 10/1/19 @ 3:42 PM
✅
217
kj
86
rpm
47
%
21
mph
Previous Workouts
Next Workouts
ang_it_back
Omaha, NE 💗
16
Beat allegedlyamy
VS
allegedlyamy
🎉#MarketingIsHard #3000 🎉
258 🔥
Beat ang_it_back
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
165
kj
Wednesday 7/12/23
✅
284
kj
Tuesday 7/11/23
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
284
kj
Wednesday 10/7/20
✅
347
kj
Friday 6/12/20
30 min Pop Ride
Cody Rigsby
View Class
Share
274
kj
Thursday 9/16/21
✅
363
kj
Wednesday 9/15/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
189
kj
Saturday 1/16/21
✅
202
kj
Saturday 3/27/21
30 min Groove Ride
Cody Rigsby
View Class
Share
229
kj
Monday 1/25/21
✅
313
kj
Saturday 11/23/19
30 min Pop Ride
Cody Rigsby
View Class
Share
288
kj
Wednesday 10/21/20
✅
338
kj
Tuesday 10/20/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
420
kj
Sunday 8/2/20
✅
480
kj
Saturday 8/1/20
30 min Pop Ride
Cody Rigsby
View Class
Share
288
kj
Thursday 7/30/20
✅
332
kj
Friday 3/20/20
20 min 80s Ride
Cody Rigsby
View Class
Share
170
kj
Friday 4/3/20
✅
221
kj
Thursday 7/9/20
20 min Pop Ride
Cody Rigsby
View Class
Share
170
kj
Monday 4/6/20
✅
217
kj
Tuesday 10/1/19
Previous Workouts
Next Workouts