Shake and Bake
Workouts
Saturday 5/8/21 @ 12:34 PM
✅
310kj
80rpm
50%
20mph
Wednesday 2/26/20 @ 7:27 PM
168kj
80rpm
38%
16mph
Friday 2/26/21 @ 11:6 AM
✅
285kj
79rpm
47%
19mph
Thursday 2/11/21 @ 2:24 AM
252kj
73rpm
48%
19mph
Monday 5/3/21 @ 11:21 AM
233kj
82rpm
43%
18mph
Saturday 5/1/21 @ 6:56 PM
✅
241kj
70rpm
49%
18mph
Sunday 8/23/20 @ 11:21 AM
✅
282kj
82rpm
46%
19mph
Thursday 4/30/20 @ 10:51 PM
247kj
75rpm
47%
18mph
Wednesday 10/21/20 @ 10:56 AM
✅
290kj
79rpm
47%
19mph
Wednesday 4/1/20 @ 4:24 PM
206kj
76rpm
43%
17mph
Wednesday 8/5/20 @ 11:50 AM
✅
268kj
77rpm
47%
19mph
Thursday 4/9/20 @ 3:6 AM
232kj
73rpm
46%
18mph
Wednesday 5/6/20 @ 11:20 AM
✅
263kj
78rpm
46%
19mph
Friday 4/10/20 @ 2:24 AM
236kj
73rpm
46%
18mph
Thursday 4/23/20 @ 10:53 AM
✅
283kj
82rpm
46%
19mph
Wednesday 4/22/20 @ 1:54 PM
232kj
74rpm
46%
18mph
Thursday 3/19/20 @ 2:28 PM
✅
289kj
84rpm
46%
19mph
Saturday 3/21/20 @ 4:55 PM
205kj
81rpm
42%
17mph
Thursday 2/13/20 @ 12:29 PM
✅
265kj
80rpm
45%
19mph
Thursday 3/12/20 @ 2:39 AM
197kj
78rpm
41%
17mph
Workouts
168
kj
Wednesday 2/26/20
206
kj
Wednesday 4/1/20
232
kj
Wednesday 4/22/20