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Shake and Bake
aneurysmsrvivr
Arkansas
23 🔥
Beat ar_you_ready
VS
ar_you_ready
nw arkansas
22
Beat aneurysmsrvivr
Workouts
Previous Workouts
Thursday 5/25/23 @ 1:28 AM
31
kj
81
rpm
30
%
12
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 5/3/22 @ 12:40 AM
✅
58
kj
86
rpm
36
%
16
mph
Monday 7/26/21 @ 11:52 AM
36
kj
83
rpm
30
%
13
mph
10 min Low Impact Ride
Denis Morton
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Share
Tuesday 5/3/22 @ 11:49 PM
✅
57
kj
87
rpm
36
%
16
mph
Monday 1/10/22 @ 11:28 AM
101
kj
99
rpm
31
%
15
mph
20 min Recovery Ride
Matt Wilpers
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Thursday 1/14/21 @ 12:56 AM
✅
115
kj
92
rpm
35
%
16
mph
Sunday 2/23/20 @ 5:44 PM
405
kj
92
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 4/29/21 @ 11:52 PM
✅
412
kj
87
rpm
39
%
17
mph
Thursday 10/3/19 @ 10:0 AM
369
kj
82
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 11:21 PM
✅
381
kj
91
rpm
36
%
17
mph
Previous Workouts
aneurysmsrvivr
Arkansas
23 🔥
Beat ar_you_ready
VS
ar_you_ready
nw arkansas
22
Beat aneurysmsrvivr
Workouts
Previous Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
31
kj
Thursday 5/25/23
✅
58
kj
Tuesday 5/3/22
10 min Low Impact Ride
Denis Morton
View Class
Share
36
kj
Monday 7/26/21
✅
57
kj
Tuesday 5/3/22
20 min Recovery Ride
Matt Wilpers
View Class
Share
101
kj
Monday 1/10/22
✅
115
kj
Thursday 1/14/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
405
kj
Sunday 2/23/20
✅
412
kj
Thursday 4/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
369
kj
Thursday 10/3/19
✅
381
kj
Friday 5/8/20
Previous Workouts