Shake and Bake
Workouts
Tuesday 5/17/22 @ 10:45 AM
196kj
78rpm
41%
17mph
Sunday 5/15/22 @ 1:27 PM
✅
278kj
82rpm
46%
19mph
Saturday 1/15/22 @ 3:43 PM
94kj
92rpm
32%
15mph
Tuesday 5/11/21 @ 9:34 PM
✅
115kj
76rpm
39%
16mph
Wednesday 6/9/21 @ 11:43 AM
134kj
77rpm
42%
17mph
Sunday 9/19/21 @ 6:2 PM
✅
159kj
79rpm
44%
18mph
Monday 4/5/21 @ 11:8 AM
✅
134kj
83rpm
44%
19mph
Sunday 1/31/21 @ 3:42 PM
129kj
85rpm
43%
19mph
Saturday 4/3/21 @ 1:49 PM
58kj
88rpm
36%
16mph
Monday 2/8/21 @ 9:56 PM
✅
80kj
90rpm
40%
18mph
Thursday 6/25/20 @ 12:49 AM
198kj
76rpm
42%
17mph
Thursday 12/17/20 @ 4:59 PM
✅
216kj
78rpm
42%
17mph
Monday 8/6/18 @ 10:22 PM
44kj
69rpm
22%
8mph
Tuesday 11/24/20 @ 4:57 PM
✅
302kj
83rpm
47%
20mph
Monday 7/6/20 @ 11:43 AM
132kj
94rpm
36%
17mph
Tuesday 10/27/20 @ 8:54 PM
✅
135kj
89rpm
37%
17mph
Wednesday 8/12/20 @ 11:23 PM
✅
309kj
82rpm
48%
20mph
Monday 10/19/20 @ 3:52 PM
284kj
83rpm
46%
19mph
Wednesday 10/7/20 @ 11:43 PM
201kj
79rpm
41%
17mph
Sunday 10/18/20 @ 1:3 PM
✅
272kj
84rpm
45%
19mph
Workouts
94
kj
Saturday 1/15/22
198
kj
Thursday 6/25/20
132
kj
Monday 7/6/20