Shake and Bake
Workouts
Friday 11/29/19 @ 3:25 PM
110kj
77rpm
38%
16mph
Sunday 10/3/21 @ 8:45 PM
✅
134kj
71rpm
44%
17mph
Sunday 7/18/21 @ 9:14 PM
32kj
75rpm
31%
12mph
Friday 7/16/21 @ 10:14 PM
✅
77kj
73rpm
46%
18mph
Saturday 2/6/21 @ 4:14 PM
✅
101kj
83rpm
40%
17mph
Sunday 7/5/20 @ 10:36 PM
92kj
73rpm
42%
16mph
Sunday 7/29/18 @ 10:42 PM
10kj
66rpm
26%
10mph
Saturday 1/9/21 @ 9:15 AM
✅
33kj
64rpm
47%
17mph
Thursday 10/29/20 @ 12:55 PM
76kj
92rpm
33%
15mph
Tuesday 10/27/20 @ 8:21 AM
✅
99kj
58rpm
50%
16mph
Saturday 10/3/20 @ 2:20 PM
✅
173kj
83rpm
44%
19mph
Thursday 6/4/20 @ 5:25 PM
159kj
65rpm
51%
18mph
Tuesday 7/30/19 @ 10:29 AM
34kj
75rpm
31%
13mph
Tuesday 7/30/19 @ 11:38 PM
✅
50kj
80rpm
36%
15mph
Monday 1/7/19 @ 11:10 PM
188kj
85rpm
32%
14mph
Thursday 10/11/18 @ 9:18 AM
✅
216kj
82rpm
35%
15mph
Tuesday 4/17/18 @ 10:34 AM
kj
rpm
%
0mph
Saturday 12/22/18 @ 1:53 PM
✅
402kj
71rpm
50%
19mph
Sunday 9/23/18 @ 9:3 PM
122kj
84rpm
26%
11mph
Monday 10/1/18 @ 9:15 AM
✅
191kj
82rpm
32%
14mph
Workouts
110
kj
Friday 11/29/19
188
kj
Monday 1/7/19
kj
Tuesday 4/17/18
122
kj
Sunday 9/23/18