Shake and Bake
Workouts
Saturday 3/6/21 @ 7:11 PM
✅
878kj
77rpm
48%
20mph
Monday 3/8/21 @ 1:40 PM
363kj
80rpm
33%
14mph
Thursday 1/28/21 @ 4:59 PM
✅
283kj
86rpm
44%
19mph
Friday 1/29/21 @ 2:24 PM
126kj
86rpm
31%
14mph
Friday 10/23/20 @ 5:50 PM
✅
248kj
89rpm
41%
18mph
Thursday 9/24/20 @ 12:0 PM
120kj
84rpm
31%
14mph
Friday 10/16/20 @ 7:33 PM
✅
273kj
78rpm
47%
19mph
Friday 9/18/20 @ 1:8 PM
144kj
73rpm
39%
15mph
Tuesday 7/21/20 @ 5:39 PM
✅
278kj
84rpm
38%
16mph
Wednesday 10/7/20 @ 1:15 PM
199kj
87rpm
31%
14mph
Sunday 10/4/20 @ 6:41 PM
✅
325kj
92rpm
36%
16mph
Monday 10/5/20 @ 12:16 PM
194kj
87rpm
29%
13mph
Monday 9/21/20 @ 10:17 AM
✅
477kj
87rpm
41%
18mph
Wednesday 9/23/20 @ 1:17 PM
274kj
76rpm
35%
14mph
Tuesday 9/1/20 @ 10:25 AM
✅
317kj
86rpm
39%
17mph
Wednesday 9/2/20 @ 12:4 PM
183kj
79rpm
33%
14mph
Wednesday 8/26/20 @ 10:17 AM
✅
346kj
86rpm
41%
18mph
Wednesday 8/26/20 @ 12:4 PM
198kj
83rpm
33%
14mph
Saturday 8/22/20 @ 6:51 PM
✅
257kj
74rpm
48%
18mph
Wednesday 8/19/20 @ 7:58 PM
170kj
67rpm
45%
16mph
Workouts
363
kj
Monday 3/8/21
126
kj
Friday 1/29/21
120
kj
Thursday 9/24/20
199
kj
Wednesday 10/7/20
183
kj
Wednesday 9/2/20
170
kj
Wednesday 8/19/20