Shake and Bake
Workouts
Monday 11/16/20 @ 6:36 PM
✅
409kj
79rpm
47%
19mph
Friday 6/11/21 @ 4:6 PM
176kj
72rpm
33%
13mph
Thursday 9/24/20 @ 5:25 PM
✅
459kj
92rpm
38%
18mph
Friday 4/16/21 @ 6:20 PM
257kj
73rpm
35%
14mph
Wednesday 9/9/20 @ 1:36 AM
✅
215kj
91rpm
38%
17mph
Friday 1/22/21 @ 5:32 PM
114kj
74rpm
33%
13mph
Monday 2/15/21 @ 7:19 PM
✅
461kj
86rpm
44%
19mph
Tuesday 2/16/21 @ 5:9 PM
191kj
82rpm
29%
13mph
Thursday 2/11/21 @ 6:48 PM
✅
415kj
79rpm
46%
19mph
Wednesday 2/10/21 @ 3:35 PM
177kj
76rpm
33%
13mph
Wednesday 11/11/20 @ 10:57 AM
✅
250kj
86rpm
41%
18mph
Thursday 2/4/21 @ 5:18 PM
115kj
79rpm
32%
13mph
Sunday 1/31/21 @ 5:46 PM
✅
584kj
83rpm
46%
20mph
Friday 1/29/21 @ 5:0 PM
231kj
77rpm
32%
13mph
Wednesday 1/20/21 @ 5:32 PM
✅
239kj
91rpm
39%
18mph
Thursday 1/21/21 @ 6:17 PM
96kj
84rpm
28%
12mph
Thursday 9/3/20 @ 5:19 PM
✅
453kj
88rpm
40%
18mph
Saturday 1/9/21 @ 4:17 PM
231kj
72rpm
34%
13mph
Workouts
176
kj
Friday 6/11/21
257
kj
Friday 4/16/21
114
kj
Friday 1/22/21
177
kj
Wednesday 2/10/21
115
kj
Thursday 2/4/21
231
kj
Friday 1/29/21
96
kj
Thursday 1/21/21
231
kj
Saturday 1/9/21