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Shake and Bake
andywillbaforce
Houston #BGM #AKAππ
41
Beat blkchry23
VS
blkchry23
#BGM π TX πΈπΎ
46 π₯
Beat andywillbaforce
Workouts
Previous Workouts
Next Workouts
Friday 4/2/21 @ 4:34 PM
β
145
kj
76
rpm
36
%
14
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Friday 1/1/21 @ 12:59 PM
110
kj
76
rpm
32
%
13
mph
Sunday 2/28/21 @ 3:59 AM
β
273
kj
73
rpm
37
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 2/25/21 @ 11:8 PM
223
kj
74
rpm
32
%
12
mph
Wednesday 2/17/21 @ 3:32 AM
β
283
kj
78
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/21/21 @ 2:39 PM
112
kj
43
rpm
36
%
8
mph
Friday 2/19/21 @ 1:12 AM
β
274
kj
78
rpm
35
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/18/21 @ 11:6 PM
270
kj
88
rpm
31
%
14
mph
Monday 11/23/20 @ 12:35 AM
233
kj
82
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/21/20 @ 3:16 PM
β
238
kj
84
rpm
31
%
14
mph
Saturday 10/10/20 @ 3:5 AM
164
kj
70
rpm
33
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 10/5/20 @ 3:45 PM
β
164
kj
89
rpm
24
%
12
mph
Tuesday 9/29/20 @ 6:29 PM
β
243
kj
83
rpm
31
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 9:37 PM
227
kj
83
rpm
30
%
13
mph
Monday 9/28/20 @ 1:54 AM
97
kj
77
rpm
30
%
12
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 7/29/20 @ 2:35 PM
β
103
kj
89
rpm
28
%
13
mph
Tuesday 8/25/20 @ 12:28 AM
β
162
kj
81
rpm
30
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 2:39 PM
116
kj
64
rpm
31
%
11
mph
Saturday 4/25/20 @ 8:2 PM
β
229
kj
70
rpm
40
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 3/15/20 @ 2:42 PM
175
kj
62
rpm
40
%
13
mph
Previous Workouts
Next Workouts
andywillbaforce
Houston #BGM #AKAππ
41
Beat blkchry23
VS
blkchry23
#BGM π TX πΈπΎ
46 π₯
Beat andywillbaforce
Workouts
Previous Workouts
Next Workouts
30 min Outkast Ride
Denis Morton
View Class
Share
β
145
kj
Friday 4/2/21
110
kj
Friday 1/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
273
kj
Sunday 2/28/21
223
kj
Thursday 2/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
283
kj
Wednesday 2/17/21
112
kj
Sunday 2/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
274
kj
Friday 2/19/21
270
kj
Thursday 2/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
233
kj
Monday 11/23/20
β
238
kj
Saturday 11/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
164
kj
Saturday 10/10/20
β
164
kj
Monday 10/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
243
kj
Tuesday 9/29/20
227
kj
Saturday 10/3/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
97
kj
Monday 9/28/20
β
103
kj
Wednesday 7/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
162
kj
Tuesday 8/25/20
116
kj
Wednesday 8/26/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
229
kj
Saturday 4/25/20
175
kj
Sunday 3/15/20
Previous Workouts
Next Workouts