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Shake and Bake
andywillbaforce
Houston #BGM #AKA💗💚
7
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
49 🔥
Beat andywillbaforce
Workouts
Previous Workouts
Next Workouts
Monday 4/19/21 @ 1:23 AM
129
kj
75
rpm
34
%
14
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 1:7 PM
✅
168
kj
80
rpm
37
%
15
mph
Friday 3/12/21 @ 5:0 AM
179
kj
78
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/3/21 @ 12:7 AM
✅
202
kj
83
rpm
33
%
14
mph
Sunday 3/7/21 @ 3:27 AM
197
kj
72
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 7:10 AM
✅
216
kj
72
rpm
39
%
15
mph
Monday 2/22/21 @ 4:47 AM
101
kj
70
rpm
32
%
12
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/12/21 @ 2:9 AM
✅
139
kj
87
rpm
32
%
15
mph
Monday 2/22/21 @ 3:55 AM
192
kj
70
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 9:2 PM
✅
228
kj
83
rpm
34
%
15
mph
Saturday 1/30/21 @ 5:18 AM
179
kj
78
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 6:0 PM
✅
238
kj
86
rpm
35
%
15
mph
Friday 1/29/21 @ 1:6 AM
265
kj
80
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 2:3 PM
✅
305
kj
82
rpm
36
%
15
mph
Friday 1/22/21 @ 4:56 AM
104
kj
82
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/20/21 @ 7:58 PM
✅
133
kj
87
rpm
32
%
14
mph
Tuesday 1/19/21 @ 2:43 AM
260
kj
85
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 6:0 PM
✅
297
kj
87
rpm
33
%
15
mph
Saturday 8/1/20 @ 9:18 AM
✅
232
kj
69
rpm
40
%
15
mph
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
Wednesday 7/22/20 @ 11:27 PM
175
kj
70
rpm
35
%
13
mph
Previous Workouts
Next Workouts
andywillbaforce
Houston #BGM #AKA💗💚
7
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
49 🔥
Beat andywillbaforce
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
129
kj
Monday 4/19/21
✅
168
kj
Monday 4/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
179
kj
Friday 3/12/21
✅
202
kj
Wednesday 3/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
197
kj
Sunday 3/7/21
✅
216
kj
Sunday 2/28/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
101
kj
Monday 2/22/21
✅
139
kj
Friday 2/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
192
kj
Monday 2/22/21
✅
228
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Saturday 1/30/21
✅
238
kj
Sunday 1/24/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
265
kj
Friday 1/29/21
✅
305
kj
Thursday 1/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
104
kj
Friday 1/22/21
✅
133
kj
Wednesday 1/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
260
kj
Tuesday 1/19/21
✅
297
kj
Monday 1/18/21
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
232
kj
Saturday 8/1/20
175
kj
Wednesday 7/22/20
Previous Workouts
Next Workouts