Shake and Bake
Workouts
Friday 7/14/23 @ 1:57 PM
kj
rpm
%
0mph
Monday 7/17/23 @ 11:22 AM
✅
72kj
61rpm
38%
13mph
Friday 11/5/21 @ 2:48 PM
kj
rpm
%
0mph
Friday 11/5/21 @ 12:15 PM
✅
118kj
67rpm
38%
13mph
Saturday 8/14/21 @ 4:42 PM
kj
rpm
%
0mph
Monday 8/16/21 @ 10:37 AM
✅
103kj
70rpm
40%
15mph
Saturday 5/1/21 @ 5:39 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 5:29 PM
✅
115kj
70rpm
41%
15mph
Saturday 3/20/21 @ 4:11 PM
kj
rpm
%
0mph
Saturday 3/20/21 @ 3:55 PM
✅
131kj
73rpm
35%
14mph
Friday 12/25/20 @ 2:25 PM
138kj
84rpm
47%
20mph
Friday 11/6/20 @ 12:53 AM
✅
288kj
146rpm
0%
0mph
Saturday 11/14/20 @ 2:47 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 12:57 AM
✅
314kj
152rpm
0%
0mph
Wednesday 10/28/20 @ 11:32 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 11:26 PM
✅
317kj
153rpm
0%
0mph
Friday 7/3/20 @ 2:58 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 2:47 PM
✅
450kj
148rpm
0%
0mph
Saturday 3/21/20 @ 2:38 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 6:41 PM
✅
172kj
0rpm
0%
0mph
Workouts
kj
Saturday 5/1/21