Shake and Bake
VS
Workouts
Wednesday 7/14/21 @ 3:26 PM
✅
648kj
88rpm
52%
23mph
Wednesday 7/21/21 @ 10:58 AM
201kj
76rpm
35%
14mph
Tuesday 7/21/20 @ 12:29 PM
✅
644kj
91rpm
50%
23mph
Friday 7/24/20 @ 10:4 AM
144kj
77rpm
30%
12mph
Monday 8/2/21 @ 10:17 AM
✅
642kj
90rpm
51%
23mph
Saturday 8/7/21 @ 1:18 PM
214kj
68rpm
39%
15mph
Tuesday 8/17/21 @ 5:11 PM
✅
623kj
90rpm
49%
22mph
Thursday 8/19/21 @ 4:5 PM
180kj
72rpm
35%
14mph
Monday 2/10/20 @ 3:46 PM
✅
829kj
84rpm
52%
22mph
Sunday 2/9/20 @ 11:58 PM
294kj
72rpm
38%
15mph
Thursday 2/4/21 @ 6:25 PM
✅
455kj
86rpm
54%
23mph
Friday 2/12/21 @ 10:16 PM
143kj
72rpm
38%
15mph
Wednesday 6/3/20 @ 4:15 PM
✅
439kj
84rpm
54%
23mph
Wednesday 6/3/20 @ 12:22 AM
131kj
76rpm
35%
14mph
Monday 7/13/20 @ 5:0 PM
✅
606kj
90rpm
48%
22mph
Thursday 7/16/20 @ 9:58 AM
205kj
74rpm
34%
14mph
Tuesday 8/27/19 @ 7:22 AM
✅
609kj
86rpm
51%
22mph
Sunday 2/2/20 @ 4:11 AM
215kj
74rpm
36%
14mph
Thursday 1/23/20 @ 5:18 PM
✅
608kj
87rpm
51%
22mph
Friday 1/24/20 @ 10:22 AM
194kj
72rpm
36%
14mph
andyrose
Corsham 🇬🇧
90
🔥
VS
competewithself
#BGM #YouGetToCrew
0
Workouts
201
kj
Wednesday 7/21/21
180
kj
Thursday 8/19/21
131
kj
Wednesday 6/3/20
205
kj
Thursday 7/16/20
194
kj
Friday 1/24/20