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Shake and Bake
andym
Gilbert/Albuquerque
51 π₯
Beat caitlincrowe
VS
caitlincrowe
Portland, Maine
31
Beat andym
Workouts
Previous Workouts
Next Workouts
Tuesday 8/9/16 @ 11:0 AM
β
776
kj
68
rpm
69
%
24
mph
45 min Metrics Ride
Nicole Meline
View Class
Share
Wednesday 12/13/17 @ 11:49 AM
761
kj
104
rpm
50
%
24
mph
Tuesday 12/13/16 @ 11:56 AM
β
780
kj
83
rpm
59
%
24
mph
45 min Metrics Ride
Matt Wilpers
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Tuesday 12/13/16 @ 11:55 AM
758
kj
103
rpm
50
%
24
mph
Sunday 11/13/16 @ 4:41 PM
β
877
kj
95
rpm
56
%
25
mph
45 min Metrics Ride
Matt Wilpers
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Share
Sunday 11/13/16 @ 4:35 PM
759
kj
106
rpm
49
%
24
mph
Thursday 9/22/16 @ 10:59 AM
β
768
kj
75
rpm
64
%
24
mph
45 min Throwback Thursday Ride
Jess King
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Thursday 9/22/16 @ 10:51 AM
759
kj
105
rpm
49
%
24
mph
Wednesday 8/10/16 @ 11:1 AM
β
785
kj
76
rpm
65
%
25
mph
45 min Personal Record Ride
Hannah Corbin
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Wednesday 8/10/16 @ 10:52 AM
768
kj
107
rpm
48
%
24
mph
Tuesday 7/19/16 @ 11:4 AM
667
kj
68
rpm
67
%
23
mph
45 min Metrics Ride
Nicole Meline
View Class
Share
Tuesday 7/19/16 @ 10:52 AM
β
776
kj
105
rpm
50
%
25
mph
Tuesday 7/12/16 @ 11:1 AM
β
805
kj
70
rpm
69
%
25
mph
45 min Pop Remix Ride
Alex Toussaint
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Tuesday 7/12/16 @ 10:51 AM
802
kj
107
rpm
49
%
25
mph
Thursday 7/7/16 @ 11:2 AM
β
759
kj
76
rpm
64
%
24
mph
45 min Tabata Ride
Robin ArzΓ³n
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Wednesday 7/6/16 @ 9:49 AM
752
kj
96
rpm
53
%
24
mph
Monday 5/30/16 @ 1:30 PM
β
803
kj
72
rpm
67
%
24
mph
45 min Top Hits Ride
Alex Toussaint
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Share
Monday 5/30/16 @ 1:19 PM
780
kj
105
rpm
50
%
25
mph
Saturday 1/23/16 @ 3:27 PM
848
kj
90
rpm
51
%
23
mph
60 min Metrics
Nicole Meline
View Class
Share
Saturday 1/23/16 @ 3:21 PM
β
999
kj
102
rpm
50
%
24
mph
Previous Workouts
Next Workouts
andym
Gilbert/Albuquerque
51 π₯
Beat caitlincrowe
VS
caitlincrowe
Portland, Maine
31
Beat andym
Workouts
Previous Workouts
Next Workouts
45 min Metrics Ride
Nicole Meline
View Class
Share
β
776
kj
Tuesday 8/9/16
761
kj
Wednesday 12/13/17
45 min Metrics Ride
Matt Wilpers
View Class
Share
β
780
kj
Tuesday 12/13/16
758
kj
Tuesday 12/13/16
45 min Metrics Ride
Matt Wilpers
View Class
Share
β
877
kj
Sunday 11/13/16
759
kj
Sunday 11/13/16
45 min Throwback Thursday Ride
Jess King
View Class
Share
β
768
kj
Thursday 9/22/16
759
kj
Thursday 9/22/16
45 min Personal Record Ride
Hannah Corbin
View Class
Share
β
785
kj
Wednesday 8/10/16
768
kj
Wednesday 8/10/16
45 min Metrics Ride
Nicole Meline
View Class
Share
667
kj
Tuesday 7/19/16
β
776
kj
Tuesday 7/19/16
45 min Pop Remix Ride
Alex Toussaint
View Class
Share
β
805
kj
Tuesday 7/12/16
802
kj
Tuesday 7/12/16
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
759
kj
Thursday 7/7/16
752
kj
Wednesday 7/6/16
45 min Top Hits Ride
Alex Toussaint
View Class
Share
β
803
kj
Monday 5/30/16
780
kj
Monday 5/30/16
60 min Metrics
Nicole Meline
View Class
Share
848
kj
Saturday 1/23/16
β
999
kj
Saturday 1/23/16
Previous Workouts
Next Workouts