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Shake and Bake
andym
Gilbert/Albuquerque
223 🔥
Beat bonobomom
VS
bonobomom
NH CURE4IBD
5
Beat andym
Workouts
Previous Workouts
Next Workouts
Sunday 11/7/21 @ 2:48 PM
✅
942
kj
91
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/22/22 @ 12:52 PM
780
kj
82
rpm
52
%
22
mph
Monday 11/7/22 @ 12:15 PM
✅
668
kj
90
rpm
51
%
23
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Wednesday 6/8/22 @ 9:59 AM
606
kj
80
rpm
54
%
22
mph
Friday 7/29/22 @ 2:52 PM
✅
447
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 3/11/23 @ 8:47 AM
399
kj
70
rpm
49
%
19
mph
Thursday 5/20/21 @ 11:21 AM
✅
717
kj
99
rpm
49
%
23
mph
45 min Power Zone Ride
Olivia Amato
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Friday 4/15/22 @ 3:5 PM
614
kj
78
rpm
55
%
22
mph
Friday 12/3/21 @ 2:15 PM
✅
428
kj
85
rpm
52
%
23
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
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Tuesday 11/23/21 @ 11:57 AM
382
kj
84
rpm
50
%
22
mph
Saturday 12/12/20 @ 1:0 PM
✅
988
kj
96
rpm
50
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 5:11 PM
753
kj
77
rpm
53
%
21
mph
Sunday 8/20/17 @ 6:24 PM
✅
970
kj
83
rpm
57
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/1/21 @ 6:36 PM
704
kj
80
rpm
51
%
21
mph
Thursday 6/27/19 @ 12:0 PM
✅
766
kj
82
rpm
59
%
24
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/17/20 @ 2:27 PM
407
kj
82
rpm
45
%
19
mph
Saturday 9/7/19 @ 10:53 PM
✅
1095
kj
89
rpm
56
%
25
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 12:43 PM
651
kj
80
rpm
48
%
20
mph
Thursday 8/29/19 @ 12:2 PM
✅
692
kj
83
rpm
57
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 3:0 PM
346
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
andym
Gilbert/Albuquerque
223 🔥
Beat bonobomom
VS
bonobomom
NH CURE4IBD
5
Beat andym
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
942
kj
Sunday 11/7/21
780
kj
Saturday 1/22/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
668
kj
Monday 11/7/22
606
kj
Wednesday 6/8/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
447
kj
Friday 7/29/22
399
kj
Saturday 3/11/23
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
717
kj
Thursday 5/20/21
614
kj
Friday 4/15/22
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
✅
428
kj
Friday 12/3/21
382
kj
Tuesday 11/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
988
kj
Saturday 12/12/20
753
kj
Monday 3/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
970
kj
Sunday 8/20/17
704
kj
Friday 1/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
766
kj
Thursday 6/27/19
407
kj
Wednesday 6/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1095
kj
Saturday 9/7/19
651
kj
Sunday 10/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
692
kj
Thursday 8/29/19
346
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts