Shake and Bake
VS
Workouts
Friday 11/26/21 @ 3:26 PM
✅
909kj
87rpm
52%
23mph
Saturday 1/15/22 @ 4:39 PM
366kj
81rpm
38%
16mph
Monday 6/12/23 @ 11:35 AM
✅
429kj
90rpm
50%
23mph
Saturday 1/28/23 @ 12:11 AM
213kj
76rpm
42%
17mph
Wednesday 3/25/20 @ 1:25 PM
✅
745kj
87rpm
55%
24mph
Tuesday 11/17/20 @ 12:25 AM
387kj
81rpm
43%
18mph
Tuesday 4/26/22 @ 12:13 PM
✅
395kj
94rpm
46%
22mph
Thursday 4/21/22 @ 12:56 AM
178kj
77rpm
39%
16mph
Thursday 3/31/22 @ 11:48 AM
✅
1149kj
90rpm
52%
23mph
Saturday 4/2/22 @ 2:17 PM
501kj
72rpm
43%
17mph
Sunday 5/9/21 @ 1:39 PM
✅
1181kj
90rpm
53%
24mph
Saturday 5/8/21 @ 2:5 PM
628kj
75rpm
46%
18mph
Thursday 2/15/18 @ 12:57 PM
✅
684kj
85rpm
54%
23mph
Thursday 7/23/20 @ 11:21 PM
358kj
80rpm
43%
18mph
Friday 1/3/20 @ 1:2 PM
✅
54kj
76rpm
38%
15mph
Saturday 6/29/19 @ 5:47 PM
45kj
76rpm
36%
14mph
Wednesday 9/11/19 @ 11:13 AM
✅
692kj
89rpm
52%
23mph
Thursday 9/12/19 @ 12:13 PM
318kj
84rpm
39%
17mph
Thursday 7/18/19 @ 12:8 PM
✅
701kj
92rpm
49%
23mph
Wednesday 7/17/19 @ 5:1 PM
289kj
85rpm
36%
16mph
andym
Gilbert/Albuquerque
340
🔥
VS
amk_iamthestorm
Asheville NC
2
Workouts
366
kj
Saturday 1/15/22
213
kj
Saturday 1/28/23
178
kj
Thursday 4/21/22
501
kj
Saturday 4/2/22
628
kj
Saturday 5/8/21
358
kj
Thursday 7/23/20
318
kj
Thursday 9/12/19