Shake and Bake
Workouts
Wednesday 1/8/20 @ 12:14 PM
✅
679kj
88rpm
53%
23mph
Thursday 9/19/19 @ 11:59 AM
198kj
69rpm
38%
14mph
Friday 1/3/20 @ 1:17 PM
✅
671kj
83rpm
55%
23mph
Tuesday 5/26/20 @ 12:23 PM
338kj
71rpm
45%
17mph
Tuesday 3/24/20 @ 1:23 PM
✅
435kj
87rpm
52%
23mph
Friday 5/29/20 @ 2:15 PM
122kj
72rpm
36%
14mph
Monday 4/13/20 @ 11:43 AM
✅
734kj
92rpm
52%
23mph
Friday 11/8/19 @ 12:54 PM
220kj
68rpm
39%
15mph
Wednesday 1/22/20 @ 12:11 PM
✅
675kj
82rpm
56%
23mph
Thursday 12/5/19 @ 12:55 PM
186kj
68rpm
37%
14mph
Sunday 4/23/17 @ 2:22 PM
✅
1078kj
89rpm
57%
25mph
Sunday 4/23/17 @ 2:25 PM
593kj
74rpm
50%
20mph
Friday 3/10/17 @ 12:58 PM
✅
749kj
77rpm
63%
24mph
Friday 3/10/17 @ 1:1 PM
549kj
76rpm
55%
22mph
Sunday 2/12/17 @ 12:26 PM
✅
746kj
81rpm
60%
24mph
Sunday 2/12/17 @ 12:28 PM
231kj
66rpm
40%
15mph
Saturday 10/1/16 @ 1:32 PM
✅
702kj
75rpm
64%
24mph
Saturday 10/1/16 @ 1:31 PM
187kj
70rpm
37%
14mph
Sunday 5/22/16 @ 1:59 PM
✅
811kj
74rpm
66%
25mph
Sunday 5/22/16 @ 1:51 PM
659kj
81rpm
56%
23mph
Workouts
198
kj
Thursday 9/19/19
338
kj
Tuesday 5/26/20
122
kj
Friday 5/29/20
186
kj
Thursday 12/5/19
549
kj
Friday 3/10/17