Shake and Bake

Workouts

Tuesday 8/8/23 @ 10:59 AM
248kj
71rpm
48%
18mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 11/7/23 @ 11:55 AM
βœ…
358kj
75rpm
53%
21mph
Monday 10/16/23 @ 11:0 AM
260kj
66rpm
51%
19mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 10/16/23 @ 10:57 AM
βœ…
368kj
74rpm
54%
21mph
Sunday 10/30/22 @ 2:20 PM
273kj
61rpm
55%
19mph
30 min Halloween Ride
Cody Rigsby
Saturday 10/14/23 @ 2:8 PM
βœ…
294kj
68rpm
59%
22mph
Tuesday 6/13/23 @ 10:59 AM
299kj
65rpm
55%
20mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 6/13/23 @ 11:0 AM
βœ…
346kj
74rpm
53%
21mph
Monday 5/8/23 @ 11:30 AM
156kj
60rpm
53%
18mph
20 min Soft Rock Ride
Ally Love
Monday 5/8/23 @ 11:29 AM
βœ…
187kj
77rpm
46%
19mph
Monday 3/20/23 @ 10:58 AM
βœ…
316kj
69rpm
54%
20mph
30 min Women x Hip Hop Ride
Ally Love
Monday 3/20/23 @ 10:57 AM
245kj
80rpm
43%
18mph
Sunday 1/29/23 @ 12:56 PM
βœ…
349kj
71rpm
55%
21mph
30 min 90s Ride
Jenn Sherman
Monday 2/27/23 @ 12:28 PM
277kj
69rpm
50%
19mph
Friday 8/19/22 @ 11:26 AM
321kj
68rpm
55%
20mph
30 min Classic Rock Ride
Emma Lovewell
Friday 8/19/22 @ 11:26 AM
βœ…
383kj
0rpm
57%
22mph
Wednesday 4/27/22 @ 11:29 AM
283kj
72rpm
49%
19mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 4/27/22 @ 11:27 AM
βœ…
337kj
72rpm
53%
21mph
Monday 4/18/22 @ 11:29 AM
βœ…
221kj
80rpm
49%
20mph
20 min 70s Pop Ride
Jenn Sherman
Monday 4/18/22 @ 11:28 AM
219kj
73rpm
52%
21mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
248 kj
Tuesday 8/8/23
βœ… 358 kj
Tuesday 11/7/23
30 min 90s Hip Hop Ride
Alex Toussaint
260 kj
Monday 10/16/23
βœ… 368 kj
Monday 10/16/23
30 min Halloween Ride
Cody Rigsby
273 kj
Sunday 10/30/22
βœ… 294 kj
Saturday 10/14/23
30 min Club Bangers Ride
Alex Toussaint
299 kj
Tuesday 6/13/23
βœ… 346 kj
Tuesday 6/13/23
20 min Soft Rock Ride
Ally Love
156 kj
Monday 5/8/23
βœ… 187 kj
Monday 5/8/23
30 min Women x Hip Hop Ride
Ally Love
βœ… 316 kj
Monday 3/20/23
245 kj
Monday 3/20/23
30 min 90s Ride
Jenn Sherman
βœ… 349 kj
Sunday 1/29/23
277 kj
Monday 2/27/23
30 min Classic Rock Ride
Emma Lovewell
321 kj
Friday 8/19/22
βœ… 383 kj
Friday 8/19/22
30 min Intervals & Arms Ride
Kendall Toole
283 kj
Wednesday 4/27/22
βœ… 337 kj
Wednesday 4/27/22
20 min 70s Pop Ride
Jenn Sherman
βœ… 221 kj
Monday 4/18/22
219 kj
Monday 4/18/22