Shake and Bake

Workouts

Tuesday 1/9/24 @ 11:59 AM
150kj
57rpm
46%
15mph
30 min Hip Hop Ride
Alex Toussaint
Friday 7/22/22 @ 10:5 PM
kj
rpm
%
0mph
Friday 6/9/23 @ 11:0 AM
305kj
67rpm
55%
20mph
30 min HIIT & Hills Ride
Alex Toussaint
Friday 6/9/23 @ 10:56 AM
226kj
79rpm
43%
18mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
150 kj
Tuesday 1/9/24
kj
Friday 7/22/22
30 min HIIT & Hills Ride
Alex Toussaint
305 kj
Friday 6/9/23
226 kj
Friday 6/9/23