Shake and Bake
VS
Workouts
Friday 11/17/23 @ 11:58 AM
153kj
63rpm
50%
18mph
Friday 11/17/23 @ 11:58 AM
✅
209kj
72rpm
52%
20mph
Sunday 10/15/23 @ 1:55 PM
✅
379kj
66rpm
51%
18mph
Sunday 10/15/23 @ 1:59 PM
226kj
71rpm
38%
15mph
Thursday 7/6/23 @ 10:58 AM
175kj
67rpm
51%
19mph
Thursday 7/6/23 @ 10:56 AM
✅
205kj
74rpm
50%
20mph
Thursday 6/15/23 @ 10:58 AM
233kj
60rpm
53%
18mph
Thursday 6/15/23 @ 10:56 AM
✅
330kj
73rpm
52%
21mph
Thursday 6/1/23 @ 10:58 AM
108kj
59rpm
46%
15mph
Thursday 6/1/23 @ 11:1 AM
✅
185kj
85rpm
44%
19mph
Wednesday 2/8/23 @ 11:56 AM
357kj
63rpm
50%
18mph
Wednesday 2/8/23 @ 11:58 AM
✅
578kj
68rpm
58%
22mph
Thursday 12/22/22 @ 11:59 AM
258kj
59rpm
54%
18mph
Thursday 12/22/22 @ 12:0 PM
✅
322kj
76rpm
50%
20mph
Monday 11/14/22 @ 12:23 PM
✅
189kj
74rpm
49%
19mph
Monday 11/14/22 @ 12:22 PM
kj
rpm
%
0mph
Tuesday 2/15/22 @ 12:30 PM
293kj
65rpm
54%
19mph
Tuesday 2/15/22 @ 12:23 PM
✅
299kj
88rpm
44%
20mph
Tuesday 8/10/21 @ 1:57 PM
200kj
72rpm
51%
20mph
Tuesday 8/10/21 @ 3:11 PM
✅
303kj
66rpm
64%
23mph
andybotticelli
Hoboken NJ • IG AndrewBotticelli
36
VS
007in215
AKA JGlyndon
150
🔥
Workouts
357
kj
Wednesday 2/8/23
258
kj
Thursday 12/22/22