Shake and Bake
Workouts
Tuesday 3/16/21 @ 11:2 AM
✅
497kj
88rpm
46%
21mph
Thursday 3/18/21 @ 10:36 PM
391kj
85rpm
43%
19mph
Tuesday 12/15/20 @ 12:3 PM
✅
318kj
87rpm
46%
20mph
Saturday 12/12/20 @ 12:18 AM
224kj
83rpm
42%
18mph
Friday 12/4/20 @ 11:41 AM
✅
507kj
87rpm
47%
21mph
Sunday 10/27/19 @ 10:3 PM
414kj
85rpm
44%
19mph
Thursday 6/25/20 @ 11:0 AM
✅
511kj
88rpm
46%
21mph
Tuesday 7/16/19 @ 11:14 PM
411kj
92rpm
41%
19mph
Tuesday 9/17/19 @ 10:7 AM
✅
496kj
84rpm
47%
21mph
Tuesday 1/28/20 @ 12:2 AM
402kj
88rpm
42%
19mph
Thursday 9/19/19 @ 10:17 AM
✅
483kj
86rpm
46%
20mph
Wednesday 7/10/19 @ 5:32 PM
386kj
94rpm
38%
18mph
Thursday 4/11/19 @ 9:51 AM
✅
490kj
79rpm
49%
20mph
Tuesday 7/2/19 @ 11:35 PM
409kj
91rpm
41%
19mph
Saturday 4/6/19 @ 2:36 PM
✅
999kj
79rpm
50%
21mph
Friday 2/22/19 @ 11:55 PM
734kj
86rpm
41%
18mph
Wednesday 3/13/19 @ 10:6 AM
✅
302kj
84rpm
47%
20mph
Monday 3/11/19 @ 11:28 PM
258kj
84rpm
44%
19mph
Sunday 7/1/18 @ 1:0 PM
✅
458kj
81rpm
48%
20mph
Thursday 1/24/19 @ 1:17 AM
413kj
84rpm
45%
19mph
Workouts
391
kj
Thursday 3/18/21
414
kj
Sunday 10/27/19
411
kj
Tuesday 7/16/19
386
kj
Wednesday 7/10/19
409
kj
Tuesday 7/2/19
734
kj
Friday 2/22/19