Shake and Bake
Workouts
Wednesday 7/28/21 @ 11:5 AM
✅
338kj
80rpm
50%
21mph
Friday 1/8/21 @ 11:15 PM
266kj
76rpm
47%
19mph
Monday 10/12/20 @ 11:9 AM
✅
339kj
86rpm
47%
21mph
Wednesday 4/3/19 @ 10:36 PM
234kj
86rpm
41%
18mph
Friday 3/20/20 @ 2:6 PM
✅
667kj
85rpm
47%
21mph
Saturday 6/29/19 @ 4:41 PM
558kj
87rpm
43%
19mph
Sunday 10/13/19 @ 1:1 PM
✅
493kj
83rpm
48%
20mph
Saturday 5/18/19 @ 9:19 PM
402kj
87rpm
42%
19mph
Friday 6/21/19 @ 10:0 AM
✅
486kj
81rpm
48%
20mph
Monday 6/17/19 @ 11:3 PM
389kj
84rpm
43%
19mph
Wednesday 6/12/19 @ 9:58 AM
✅
483kj
79rpm
49%
20mph
Tuesday 6/11/19 @ 10:10 PM
419kj
85rpm
44%
19mph
Saturday 3/9/19 @ 2:39 PM
✅
650kj
80rpm
49%
21mph
Saturday 3/2/19 @ 5:44 PM
531kj
84rpm
44%
19mph
Thursday 11/1/18 @ 9:55 AM
✅
461kj
85rpm
46%
20mph
Friday 12/7/18 @ 1:38 PM
335kj
88rpm
40%
18mph
Sunday 11/11/18 @ 12:12 PM
✅
472kj
84rpm
47%
20mph
Tuesday 11/6/18 @ 12:13 AM
367kj
86rpm
42%
18mph
Sunday 6/3/18 @ 12:13 PM
✅
241kj
86rpm
49%
21mph
Saturday 6/2/18 @ 3:29 PM
228kj
84rpm
48%
21mph
Workouts
234
kj
Wednesday 4/3/19
531
kj
Saturday 3/2/19
335
kj
Friday 12/7/18
367
kj
Tuesday 11/6/18