Shake and Bake
Workouts
Thursday 7/23/20 @ 9:51 AM
✅
548kj
87rpm
48%
21mph
Thursday 6/3/21 @ 10:41 PM
334kj
85rpm
38%
17mph
Saturday 2/6/21 @ 2:34 PM
✅
651kj
86rpm
47%
21mph
Sunday 4/25/21 @ 1:10 PM
448kj
85rpm
41%
18mph
Tuesday 3/16/21 @ 11:2 AM
✅
497kj
88rpm
46%
21mph
Tuesday 4/20/21 @ 10:32 PM
343kj
86rpm
41%
18mph
Wednesday 10/9/19 @ 1:12 PM
✅
670kj
84rpm
48%
21mph
Wednesday 2/17/21 @ 11:34 PM
501kj
84rpm
43%
18mph
Friday 8/14/20 @ 11:48 AM
✅
338kj
87rpm
47%
21mph
Friday 7/12/19 @ 5:15 PM
178kj
93rpm
34%
16mph
Saturday 8/24/19 @ 10:41 AM
✅
312kj
86rpm
46%
20mph
Friday 1/15/21 @ 12:4 AM
230kj
88rpm
40%
18mph
Wednesday 7/15/20 @ 10:54 AM
✅
524kj
86rpm
48%
21mph
Friday 1/1/21 @ 11:0 PM
381kj
78rpm
45%
18mph
Thursday 12/12/19 @ 10:49 AM
✅
470kj
86rpm
46%
20mph
Thursday 12/24/20 @ 5:10 PM
345kj
87rpm
40%
18mph
Saturday 10/3/20 @ 1:51 PM
✅
711kj
85rpm
49%
21mph
Saturday 11/21/20 @ 2:45 PM
441kj
84rpm
41%
18mph
Wednesday 7/29/20 @ 10:57 AM
✅
537kj
87rpm
48%
21mph
Thursday 9/17/20 @ 7:9 PM
336kj
90rpm
39%
18mph
Workouts
334
kj
Thursday 6/3/21
448
kj
Sunday 4/25/21
343
kj
Tuesday 4/20/21
501
kj
Wednesday 2/17/21
178
kj
Friday 7/12/19
230
kj
Friday 1/15/21
345
kj
Thursday 12/24/20
441
kj
Saturday 11/21/20