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Shake and Bake
andy_g
Ohio
121 🔥
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
67
Beat andy_g
Workouts
Previous Workouts
Next Workouts
Friday 10/8/21 @ 10:56 AM
✅
313
kj
86
rpm
46
%
20
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/8/21 @ 11:19 PM
272
kj
84
rpm
44
%
19
mph
Saturday 9/26/20 @ 1:44 PM
✅
715
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/3/19 @ 7:46 PM
690
kj
84
rpm
49
%
21
mph
Saturday 6/6/20 @ 1:35 PM
✅
697
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/10/19 @ 8:6 PM
678
kj
80
rpm
50
%
21
mph
Thursday 6/13/19 @ 9:52 AM
✅
492
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/20/19 @ 7:41 AM
470
kj
81
rpm
48
%
20
mph
Saturday 3/23/19 @ 2:21 PM
837
kj
79
rpm
50
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 5:41 PM
✅
851
kj
81
rpm
50
%
21
mph
Tuesday 1/28/20 @ 11:11 AM
✅
483
kj
85
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/23/20 @ 9:52 PM
473
kj
87
rpm
46
%
20
mph
Wednesday 10/30/19 @ 10:2 AM
473
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/8/19 @ 11:0 PM
✅
497
kj
82
rpm
49
%
21
mph
Saturday 2/16/19 @ 1:59 PM
✅
633
kj
83
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/2/18 @ 2:50 PM
540
kj
82
rpm
46
%
19
mph
Thursday 7/26/18 @ 9:46 AM
405
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/1/19 @ 1:14 AM
✅
505
kj
83
rpm
49
%
21
mph
Sunday 5/13/18 @ 9:28 AM
394
kj
85
rpm
43
%
19
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Tuesday 7/24/18 @ 6:22 AM
✅
431
kj
84
rpm
45
%
19
mph
Previous Workouts
Next Workouts
andy_g
Ohio
121 🔥
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
67
Beat andy_g
Workouts
Previous Workouts
Next Workouts
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
313
kj
Friday 10/8/21
272
kj
Friday 10/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
715
kj
Saturday 9/26/20
690
kj
Saturday 8/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
697
kj
Saturday 6/6/20
678
kj
Sunday 11/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
492
kj
Thursday 6/13/19
470
kj
Friday 12/20/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
837
kj
Saturday 3/23/19
✅
851
kj
Saturday 2/9/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
483
kj
Tuesday 1/28/20
473
kj
Thursday 1/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
473
kj
Wednesday 10/30/19
✅
497
kj
Friday 11/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
633
kj
Saturday 2/16/19
540
kj
Monday 7/2/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
405
kj
Thursday 7/26/18
✅
505
kj
Friday 2/1/19
45 min Metrics Ride
Matt Wilpers
View Class
Share
394
kj
Sunday 5/13/18
✅
431
kj
Tuesday 7/24/18
Previous Workouts
Next Workouts