Shake and Bake
Workouts
Wednesday 12/30/20 @ 2:28 PM
✅
506kj
86rpm
47%
21mph
Tuesday 12/22/20 @ 12:27 AM
375kj
78rpm
45%
18mph
Saturday 9/5/20 @ 11:51 AM
✅
706kj
87rpm
48%
21mph
Saturday 9/5/20 @ 11:59 AM
552kj
76rpm
48%
19mph
Tuesday 7/28/20 @ 10:58 AM
✅
520kj
85rpm
48%
21mph
Wednesday 7/22/20 @ 12:0 PM
400kj
76rpm
47%
19mph
Monday 6/8/20 @ 10:58 AM
✅
492kj
85rpm
47%
20mph
Thursday 3/26/20 @ 3:59 PM
423kj
80rpm
46%
19mph
Sunday 5/10/20 @ 1:53 PM
✅
632kj
87rpm
46%
20mph
Saturday 12/21/19 @ 5:44 PM
510kj
79rpm
46%
19mph
Monday 2/3/20 @ 11:16 AM
✅
476kj
86rpm
47%
20mph
Thursday 1/23/20 @ 12:58 PM
326kj
83rpm
43%
18mph
Friday 4/19/19 @ 10:11 AM
✅
323kj
77rpm
51%
20mph
Monday 4/8/19 @ 3:31 PM
265kj
77rpm
47%
19mph
Monday 3/4/19 @ 10:56 AM
✅
490kj
81rpm
49%
21mph
Monday 9/10/18 @ 11:58 AM
400kj
80rpm
45%
19mph
Wednesday 12/26/18 @ 2:5 PM
✅
843kj
74rpm
53%
21mph
Sunday 12/23/18 @ 5:45 PM
781kj
74rpm
52%
20mph
Wednesday 12/12/18 @ 10:47 AM
✅
471kj
79rpm
49%
20mph
Thursday 11/8/18 @ 10:26 PM
454kj
84rpm
47%
20mph
Workouts
375
kj
Tuesday 12/22/20
400
kj
Wednesday 7/22/20
510
kj
Saturday 12/21/19
326
kj
Thursday 1/23/20
400
kj
Monday 9/10/18