Shake and Bake
Workouts
Tuesday 1/24/23 @ 5:4 PM
✅
298kj
75rpm
49%
20mph
Monday 10/10/22 @ 2:14 PM
kj
rpm
%
0mph
Monday 8/23/21 @ 9:45 AM
✅
312kj
78rpm
49%
20mph
Sunday 8/8/21 @ 7:19 PM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 3:27 PM
✅
317kj
74rpm
51%
20mph
Monday 6/21/21 @ 1:40 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 9:34 AM
✅
526kj
81rpm
50%
21mph
Tuesday 12/29/20 @ 1:45 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 4:5 PM
✅
321kj
81rpm
48%
20mph
Friday 1/22/21 @ 8:49 PM
0kj
0rpm
30%
0mph
Monday 11/2/20 @ 5:27 PM
✅
373kj
82rpm
51%
21mph
Sunday 10/11/20 @ 4:4 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 1:1 PM
✅
550kj
77rpm
53%
21mph
Saturday 3/14/20 @ 9:30 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 2:55 PM
✅
328kj
81rpm
49%
20mph
Tuesday 4/7/20 @ 9:0 PM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 4:24 PM
✅
252kj
78rpm
45%
18mph
Wednesday 1/15/20 @ 6:54 PM
kj
rpm
%
0mph
Workouts
kj
Monday 10/10/22