Shake and Bake
VS
Workouts
Saturday 11/20/21 @ 12:55 PM
✅
776kj
68rpm
70%
22mph
Saturday 11/20/21 @ 12:56 PM
550kj
87rpm
38%
19mph
Wednesday 5/26/21 @ 12:13 AM
✅
615kj
65rpm
62%
22mph
Wednesday 1/26/22 @ 1:0 PM
412kj
87rpm
44%
19mph
Saturday 5/6/23 @ 10:14 PM
✅
646kj
71rpm
56%
20mph
Saturday 5/6/23 @ 11:56 AM
462kj
84rpm
41%
18mph
Thursday 10/3/19 @ 11:20 PM
✅
596kj
78rpm
55%
22mph
Monday 11/16/20 @ 4:54 PM
406kj
91rpm
41%
19mph
Thursday 11/4/21 @ 11:5 PM
✅
563kj
66rpm
60%
22mph
Thursday 5/5/22 @ 11:23 AM
398kj
90rpm
41%
19mph
Saturday 11/16/19 @ 1:47 AM
✅
400kj
77rpm
55%
22mph
Monday 2/3/20 @ 9:39 PM
240kj
96rpm
38%
18mph
Tuesday 8/13/19 @ 11:47 PM
✅
411kj
72rpm
58%
22mph
Monday 11/18/19 @ 10:25 PM
232kj
88rpm
39%
18mph
Saturday 7/20/19 @ 2:47 PM
✅
99kj
64rpm
54%
19mph
Thursday 7/11/19 @ 4:1 PM
58kj
79rpm
38%
16mph
Saturday 1/12/19 @ 5:37 PM
✅
1120kj
72rpm
56%
22mph
Saturday 1/12/19 @ 5:36 PM
564kj
79rpm
40%
16mph
Saturday 12/29/18 @ 2:27 PM
✅
521kj
79rpm
52%
21mph
Tuesday 10/30/18 @ 9:52 PM
221kj
80rpm
36%
15mph
andy1williams
Prosper, Tx
367
🔥
VS
anniebeas
Boston #RogueAF4Ever
16
Workouts
550
kj
Saturday 11/20/21
398
kj
Thursday 5/5/22
240
kj
Monday 2/3/20
564
kj
Saturday 1/12/19