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Shake and Bake
andrewnizz
Bristol UK
28 🔥
Beat bionicmermaid
VS
bionicmermaid
Fairhope Alabama
15
Beat andrewnizz
Workouts
Previous Workouts
Tuesday 11/15/22 @ 5:34 PM
✅
315
kj
84
rpm
55
%
24
mph
20 min 2000s Ride
Denis Morton
View Class
Share
Sunday 3/19/23 @ 1:53 PM
94
kj
76
rpm
35
%
14
mph
Tuesday 11/10/20 @ 4:26 PM
✅
431
kj
74
rpm
58
%
23
mph
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
Sunday 11/29/20 @ 2:17 PM
153
kj
63
rpm
39
%
13
mph
Tuesday 9/3/19 @ 8:8 AM
kj
rpm
%
0
mph
45 min 80s Pop Ride
Emma Lovewell
View Class
Share
Monday 9/2/19 @ 11:56 AM
✅
229
kj
65
rpm
41
%
14
mph
Previous Workouts
andrewnizz
Bristol UK
28 🔥
Beat bionicmermaid
VS
bionicmermaid
Fairhope Alabama
15
Beat andrewnizz
Workouts
Previous Workouts
20 min 2000s Ride
Denis Morton
View Class
Share
✅
315
kj
Tuesday 11/15/22
94
kj
Sunday 3/19/23
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
✅
431
kj
Tuesday 11/10/20
153
kj
Sunday 11/29/20
45 min 80s Pop Ride
Emma Lovewell
View Class
Share
kj
Tuesday 9/3/19
✅
229
kj
Monday 9/2/19
Previous Workouts