Shake and Bake
Workouts
Sunday 12/17/23 @ 4:59 PM
✅
425kj
78rpm
56%
23mph
Sunday 12/17/23 @ 4:54 PM
293kj
69rpm
53%
20mph
Saturday 7/22/23 @ 3:56 PM
✅
338kj
81rpm
49%
21mph
Saturday 7/22/23 @ 3:56 PM
333kj
71rpm
54%
21mph
Monday 2/27/23 @ 5:26 PM
✅
402kj
80rpm
53%
22mph
Monday 2/27/23 @ 5:29 PM
349kj
73rpm
54%
21mph
Monday 12/26/22 @ 5:0 PM
✅
425kj
82rpm
53%
23mph
Tuesday 12/27/22 @ 4:17 PM
347kj
72rpm
54%
21mph
Sunday 10/16/22 @ 2:37 PM
204kj
71rpm
48%
19mph
Sunday 10/16/22 @ 2:30 PM
✅
395kj
79rpm
54%
22mph
Tuesday 12/7/21 @ 5:47 PM
✅
393kj
79rpm
53%
22mph
Monday 12/13/21 @ 5:5 PM
366kj
70rpm
57%
22mph
Saturday 5/8/21 @ 5:29 PM
✅
396kj
81rpm
52%
22mph
Monday 5/10/21 @ 2:49 PM
381kj
75rpm
55%
22mph
Tuesday 5/28/19 @ 8:37 AM
0kj
0rpm
28%
0mph
Friday 5/24/19 @ 2:28 PM
✅
291kj
86rpm
53%
23mph
Sunday 12/30/18 @ 10:27 AM
368kj
77rpm
54%
21mph
Sunday 1/6/19 @ 4:27 PM
✅
412kj
77rpm
56%
23mph
Monday 12/10/18 @ 8:55 AM
235kj
84rpm
49%
21mph
Thursday 12/13/18 @ 1:8 PM
✅
268kj
77rpm
56%
22mph
Workouts
347
kj
Tuesday 12/27/22
366
kj
Monday 12/13/21
381
kj
Monday 5/10/21